Football/Soccer Session (Beginner): Ball Mastery Warm Up 7

Profile Summary

Alex Jones
Name: Alex Jones
City: Telford
Country: United Kingdom
Rank: Elite – 6 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Ball Mastery

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Football/Soccer Session Plan Drill (Colour): Ball Mastery
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Ball Mastery (15 mins)

Each player has a ball. Players perform different ball mastery moves (sole taps, side to sides, sole rolls, inside/outside) through the area avoiding bumping into other players. The players in this type of practice will get lots of repetition.

Adaptations/Progressions

- Add a number of cones where players have to perform a move past them (like they would against a defender)

- A are trying to get in the way of B. C are trying to get in the way of D.


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Movement
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Dribble
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