Football/Soccer Session (Moderate): GU14 Jordhal and Roels (Start Time: 2013-09-26 17:00:00)

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Am-Club: Lauren Stringer

David Quigg, Adult Member

Profile Summary

David Quigg
Name: David Quigg
City: Arlington
Country: United States of America
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer

Description

Receiving away from defense


Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (10 mins)

Dynamic Warm Up

Players moving around small area, half with a ball in hands. Ball is transfered using:

- thigh

- laces

- head

Progress to once passed player must jog backwards round a cone, high knees, butt kicks


Football/Soccer Session Plan Drill (Colour): Passing technique - skill repetition

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Football/Soccer Session Plan Drill (Colour): Passing technique - skill repetition
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Passing technique - skill repetition (10 mins)

Passing Technique

In pairs one player is server with ball. The other starts behind the cone and checks either side to receive the ball using alternate feet.

Progressions

- Both players start on the same cone and have to dribble across before turning and making a pass

- Player serves the ball from hands so partner has to control in the air


Football/Soccer Session Plan Drill (Colour): Receive and around

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Football/Soccer Session Plan Drill (Colour): Receive and around
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Receive and around (15 mins)

Receive and around

Set up two different colour gates (yellow and blue). Players in the line with ball will pass across to receiver who will take a good first touch then go round either colour. Once the player has passed they take the place of the reciever. Once the players get the hang of it they will call a colour and player must go to that side - progress to opposites.


Football/Soccer Session Plan Drill (Colour): Coerver 1v1

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Football/Soccer Session Plan Drill (Colour): Coerver 1v1
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Coerver 1v1 (15 mins)

Coerver 1v1

Player in blue plays the ball across to red who takes a good first touch and tries to score in either goal. They can only score once past the orange cone (scoring zone).

Progression

- Player throws ball across to recieve in the air


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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