Football/Soccer Session (U11): RWB - Direct Attack

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Pro-Club: Red Bulls New York Academy

Brad Wolchansky , Adult Member

Profile Summary

Brad Wolchansky
Name: Brad Wolchansky
City: Brooklyn
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warmup

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Football/Soccer Session Plan Drill (Colour): Warmup
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Warmup (15 mins)

Organization:

Each player with a ball.

Instructions:

-Start with a race for speed without the ball, down and back across the grid. Who is fastest?

-Next add a ball for each player. Dribble down and back. How fast can you go?

-Split into teams and make it a relay race. (As shown.)

-Finish with a game of sharks and minnows.

Coaching Points:

Big touches into space (Ronaldo touches)

Head up after every touch


Football/Soccer Session Plan Drill (Colour): Technical Repetitions

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Football/Soccer Session Plan Drill (Colour): Technical Repetitions
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Technical Repetitions (15 mins)

Organization:

As shown.

Instructions:

First player dribbles down the channel as fast as he can and slots a pass through the blue gate to the next player in line. That player takes a positive first touch and does the same in the other direction. Etc. Switch sides of the channel every 2 minutes to insure players work both feet.

Round 1 - After playing the pass, get in the line you passed to.

Round 2 - After playing the pass, peel off wide across the red cones and back-pedal as fast as you can back to the line you came from.

Round 3 - After playing the pass, follow your pass and make an overlapping run outside the player you passed to. See if you can overtake him back down the channel.

Coaching Points:

On your toes ready to receive

Positive first touch

Ronaldo touches

Head up after every touch

Progressions:

P - Add a second ball.


Football/Soccer Session Plan Drill (Colour): Technical - Fully Opposed

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Football/Soccer Session Plan Drill (Colour): Technical - Fully Opposed
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Technical - Fully Opposed (15 mins)

Organization:

As shown. Each player has a ball.

Instructions:

First player in line A dribbles the channel and once past the blue shooting line has a shot. As soon as the shot is taken the player must defend the first player in line B who is attacking the opposite goal. Attackers can start as soon as the shot is taken. You must cross the blue shooting line before taking a shot.

Progression: Shooter-defender-collect ball and get back in line.

Coaching Points:

Attack the space quickly

Measure your final touch to create the shot

Progressions:


Football/Soccer Session Plan Drill (Colour): 1v1 Fully Opposed

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Football/Soccer Session Plan Drill (Colour): 1v1 Fully Opposed
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1v1 Fully Opposed (15 mins)

Organization:

2 teams, 2 goals as shown. Cones to mark the shooting zone. 1 team starts with all the balls.

Instructions:

Defender plays to attacker, who can score on either goal. Defender can't move until attacker takes first touch. Attacker must cross the blue cones before shooting. Goals = 1 point. If defender wins ball he can score on opposite goal. Switch lines after every turn. Keep team score.

Coaching Points:

1st touch out of feet.

Head up

Recognition of space and pressure.

If needed, use quick change of direction to fake defender and move to other goal.

Progressions:


Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game (30 mins)

Organization:

4v4+2 game (or any arrangement with 1 or 2 neutrals to create a numbers up situation).

Coaching Points:

Find the open player

Look for space to attack

Big touches into open space


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Movement
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Custom Movement
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Pass
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Dribble
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