Football/Soccer Session (Moderate): SAQs 2

Profile Summary

Gareth Thomson
Name: Gareth Thomson
City: Renfrewshire
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
Save Image: Football/Soccer Session Plan Drill (Colour): SAQ

SAQ (15 mins)

Pre Drill

Split squad into three sections (Use numbers) - Attackers, Defenders and Goalkeepers

Instructions

Move round cones and get into position

Attacker receives pass from coach to attack

Once ball is out of play - players rotate round - Defender > Goalkeeper > Attacker

Progressions

Forward and back step through cones

High knees down side

Bunny hops


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Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
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