Football/Soccer Session (U14): TECHNICAL - PASSING (PENETRATING PASS) - ALL AGES (WSSL CAMP) (Start Time: 2014-07-10 09:00:00)

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Pro-Club: Red Bulls New York Academy

CP De Vera, Adult Member

Profile Summary

CP De Vera
Name: CP De Vera
City: New York
Country: United States of America
Rank: Elite – 7 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (20 mins)

Organization:

30x40 yard area

Field marked off as above

12 players

Half of the players with a ball

Instructions:

- Players inside the square look to receive a ball from a teammate in the area

- After receiving the ball, player must dribble out to the edge, turn, and play a pass to teammate inside the square

Coaching Points:

Head up to make eye contact with passer

- Shape of body to get in line with the ball

- Shape of body to receive the ball

- Select proper surface to receive the ball (inside)

- Positive 1st touch out of the triangle area

Progressions:


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (35 mins)

Organization:

20x30 yard area

6 players(2 attackers, 2 defenders, 2 targets)

Set up multiple fields as needed; add more players in the middle if needed

Instructions:

- Teams score by scoring playing into either of the end target players

- Once goal is scored, team tries to work the ball back to the other target player ("make it/take it")

- The target players must stay outside of the field of play and can only move side-to-side on the endline; they have 3 touch maximum to play back to team that played them the ball

- If the ball leaves the area then the targets start the game with a kick in to opposite team

Coaching Points:

- Get in line with the ball

- Surface of foot selection to play and receive pass

- Directions of touch to enable next action

- Speed of play

Progressions:

- Play to goals (target players to sidelines instead of endline)


Football/Soccer Session Plan Drill (Colour): Main Theme II

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Football/Soccer Session Plan Drill (Colour): Main Theme II
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Main Theme II (35 mins)

Organization:

Diamond of cones (12 yards long, 8 yards across)

3 players per group

1 soccer ball per group

Instructions:

- Now players are free to pass in any direction

- Every time a player receives the ball, they must have support on their left and right

- Play for 2 minutes - the ball cannot enter the middle of the diamond

- How many passes can you make?

Coaching Points:

- Movement as the ball travels

- Passing towards the back foot of receiving player

- Passing with correct technique

- Head up after 1st touch

Progressions:

- Introduce passing patterns (double pass, etc.)


Football/Soccer Session Plan Drill (Colour): Main Theme III

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Football/Soccer Session Plan Drill (Colour): Main Theme III
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Main Theme III (45 mins)

Organization:

- 40 x 30 yard area set up as shown

- 12 players (3 teams of 4) set up as shown

- Additional balls around the outside

Instructions:

- 3 minute games

- Team score by knocking their opposition’s balls off the cones.

- 1st to knock down all 4 balls is the winner

Coaching Points:

- Supporting foot is next to the ball, pointed at target

- Ankle locked, toe up

- Follow through towards target with striking foot remaining open throughout

- Body weight over the ball

Progressions:

- Limit touches

- Make area smaller


Football/Soccer Session Plan Drill (Colour): Main Theme IV

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Football/Soccer Session Plan Drill (Colour): Main Theme IV
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Main Theme IV (40 mins)

Organization:

20 x 25.

Two goals.

Players positioned as seen in diagram.

Instructions:

Players dribble to the middle cone then look to turn and strike the ball at goal.

Coaching Points:

1. Observation of GK and target to choose striking surface.

2. Ball out of feet after turn for correct observation and apporach.

Progressions:

1. One player starts on the middle cone and Players pass to player on middle cone.

2. Player on middle cone takes 1st touch out of his feet then shots at goal.

3. After the shoot collect the ball and join back of the line.


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Movement
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Custom Movement
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Pass
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Dribble
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