Football/Soccer Session (Mixed age): Technical Night Driven Cross Oct 26th

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Pro-Club: Red Bulls New York Academy

Trey Woody, Adult Member

Profile Summary

Trey  Woody
Name: Trey Woody
City: South Amboy
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Bobby Charlton

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Football/Soccer Session Plan Drill (Colour): Bobby Charlton
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Bobby Charlton

Organization:

20x30

Players divided into two teams

Players on inside are ball strikers

Players on outside are servers

Instructions:

outside players serve ball for inside players to head or side volley

Coaching Points:

eyes open

chin level

forehead contact

Can we get over the ball? Do we need to jump?

Hit the ball on the move

Aim for servers waist

Use core to strike the ball

Why? so the ball does not go over. We have to hit the target.

power shooting technique

quarter body shape when hitting the ball

Catch the ball when the ball begins to fall (highest point)

Can we get over the ball?

Why? so the ball does not go over. We have to hit the target.

Hit the servers waist

Progressions:


Football/Soccer Session Plan Drill (Colour): Crossing Warm UP

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Football/Soccer Session Plan Drill (Colour): Crossing Warm UP
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Crossing Warm UP

Organization:

2 teams

Instructions:

Players A dribbles down line and crosses

Player B tries to conect with cross

B becomes the Goalkeeper C (game starts without keeper)

3 minute round best of 3 (first round has no keepers)

Coaching Points:

Technical (How):

Driven cross (ball striking points)

Header (points from previous)

Psychological:

Keep ball down

Hit the target

Commit to header

Think head as first surfaceto use to score, then foot, and then any body part you can get the ball in the net with.

Do anythin you can to ge teball in the net.

Runs:

Leave late. Arrive on time principle.

Hold and Explode

Reset and double movements before runs

Attacking the pass and coming to meet the ball (When the ball is struck and ahead of keeper. Why? so we get to theball first but not sacrificing a goalscoring angle)

Progressions:


Football/Soccer Session Plan Drill (Colour): Semi

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Football/Soccer Session Plan Drill (Colour): Semi
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Semi

Organization:

Play folllows pattern above

Instructions:

aa (6) plays a (9) who plays wide to 7/11 to begin play. After each attack players return to their side and rotate. The opposite team then attacks.

Coaching Points:

Can the targets combine if immidiate finish is not on.

Crosser:

Possitive first touch away from pressure or around a defender

Head up to see options when carrying the ball without pressure (to see movement of defenders,forwards, and space to attack)

Look to cut in or shoot when possible to commit GK or next defender

Diagonal cut back (why? It creates decision making problems for the GK)

Play as quick as possible

When: as soon as you see the best scoring chance

Why: cut in to score or commit and create chance for easy cross face diagonal pass

9: Back door run when other player is available.

Timing of runs

Near post run or back to out run when only runner

Avoid predictable and straight line runs, be creative, work with other striker

Why: it makes you difficult to mark

When:When: before the 18 to allow enough time

Off the Ball 7/11:

Timing of runs

Near post run if 9 is in play

Back to Out Top run if only runner

Avoid straight line runs,work with other striker, be creative

Why: it makes you difficult to mark

When: before the 18 to allow enough time

Progressions:

See next slide


Football/Soccer Session Plan Drill (Colour): Full

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Football/Soccer Session Plan Drill (Colour): Full
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Full

Progression:

Same as previous but adding a live defender


Football/Soccer Session Plan Drill (Colour): 4v3+GK

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Football/Soccer Session Plan Drill (Colour): 4v3+GK
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4v3+GK

Organization:

2 fields set up

4v4 with phase play rules. Score in large goal to get a point. Score in small goal to take attacking position.

Coaching Points:

Points from session

look to play 9 and distribute wide


Football/Soccer Session Plan Drill (Colour): 6v5 Phase

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Football/Soccer Session Plan Drill (Colour): 6v5 Phase
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6v5 Phase

Organization:

Phase play 6v4+gk

2/3, 6 7, 9, 11

Instructions:

Phase play rules

Coaching Points:

Look to combine centraly to create space wide.

Look to get 2/3 overlaping or taking wide players on 1v1 to get behind defense and make crosses


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Movement
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Custom Movement
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Pass
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Custom Pass
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Dribble
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