Hockey Session (Under 14s): KHC Dragons MT13 clinic july 2016

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Vincent Van Elderen, Adult Member

Profile Summary

Vincent Van Elderen
Name: Vincent Van Elderen
City: brasschaat
Country: Belgium
Rank: Elite – 9 points
Membership: Adult Member
Sport: Hockey
Hockey Session Plan Drill (Colour): warm up shooting

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Hockey Session Plan Drill (Colour): warm up shooting
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warm up shooting (15 mins)

Goal:

warm up passing-receiving-shooting

Exercise:

A plays B, who carries ball outside while A makes inside-out lead. Pass B to A that receives top of the circle, little carry outside and shot at goal.

Rotation:

A/B left/right

Variations:

(passive) defender/ object (3d passing)

A can stay for rebound/tip in from shot other side

Extra information:


Hockey Session Plan Drill (Colour): connecting in D

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Hockey Session Plan Drill (Colour): connecting in D
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connecting in D (15 mins)

Goal: combination/connecting

Exercise:

A plays B that runs bow out of the circle. A crosses behind to receive lifted drop pass @ other outside (1). A to backline, now B crosses behind and receiving assist from A for one-touch scoring opportunity.

Rotation:

A/B

Variations:

Extra information:


Hockey Session Plan Drill (Colour): 2v1 receiving on the run

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Hockey Session Plan Drill (Colour): 2v1 receiving on the run
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2v1 receiving on the run (15 mins)

Goal: lead and setup for 2v1

Exercise:

A plays B plays C, meanwhile A positions himself @ sideline for receiving on the run (forehand). C injects, A launches D in corner. D+A play 1+ keeper.

Rotation: ABCD, defenders in routine

Variations: 2v2

Extra information:


Hockey Session Plan Drill (Colour): scoring 90 degree

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Hockey Session Plan Drill (Colour): scoring 90 degree
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scoring 90 degree (15 mins)

Goal: disconnect goalkeeper, scoring position, moving in D

Exercise: player @ A carries ball into circle and passes B, who connects @ goalkeeper (or obstacle) @backline. B runs in 90° position to score one timer

Rotation: A/B

Variations: lifted assist/ turn + backhand shot

Extra information:


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Shaded Pitch Area
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Shoot
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Pass
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Carry
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Custom Carry
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Run
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Custom Run
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