Football/Soccer Session (U10): Weekly Meeting - Video Analysis : Give & GO

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Pro-Club: Red Bulls New York Academy

Cesar Cambisaca, Adult Member

Profile Summary

Cesar Cambisaca
Name: Cesar Cambisaca
City: Jackson Heights NY
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Juggling Warm-Up

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Football/Soccer Session Plan Drill (Colour): Juggling Warm-Up
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Juggling Warm-Up

Organization:

In a 30x40 yard grid, players in groups of 2 (pairs) and a ball between the pair.

Instructions:

"Sequential Passing (Juggling) Challenge": One partner tosses the ball to the other partner who has 1 touch to play (juggle) a pass back to the tosser; who then has 2 touches to get it back to their partner; who then has 3 touches to get it back to their partner (the tosser); etc. If the pair allows the ball to touch the ground or messes up the number (pass) sequence, then they start again at 1. See how many consecutive sequential passes (juggles) each pair can get. 

Coaching Points:

 · Players try to improve their touches (suppleness, control and foot-eye coordination) by juggling with different surfaces of their feet & body.

 · Partner has to line their body up to the ball (pass) in the air.

 · Eye contact between the 2 players.

 · Communication between the 2 players.


Football/Soccer Session Plan Drill (Colour): Developmental Repetitions

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Football/Soccer Session Plan Drill (Colour): Developmental Repetitions
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Developmental Repetitions

Organization: x 3 Grids (for 12 players)

Groups of 4 (A, B, C & D -- who will be a resting player) in a 20x30 yard grid with 1 ball.

Instructions:

3 lines.

 · Player A plays into player B on middle line after player B checks at an angle.

 · Player B opens out and plays to player C who dribbles back to start and process continues.

Progression – Player B sets to player A who plays to player C who dribbles at player A and beats them with move.

Moves to Beat End Player:

 · Scissors

 · Swivel hips

Coaching Points:

 · Awareness (check opposite side to team mate)

 · Timing of check (eye contact)

 · Timing of pass (as player checks)

 · Quality of pass (into back foot)

 · Communication as you pass (turn)

 · Opening out on back foot

 · Speed of next action

Progressions:

 · Player B checks at an angle

 · Player A passes to Player B

 · Player B has 2 touches to Player to Player C

 · Player B moves to empty cone

 · Player C comes back to start


Football/Soccer Session Plan Drill (Colour): Technical Semi-Opposed

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Football/Soccer Session Plan Drill (Colour): Technical Semi-Opposed
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Technical Semi-Opposed

Organization:

Instructions:

Same as developmental repetitions. This time as player A plays long to player 3. player 2 transitions to be a support player and player 3 uses player 2 to combine in behind.

Progression – Defender can now win the ball and go 1 vs 2 and try to beat attackers.

Coaching Points:

 · Head up as ball travels (see speed of defender)

 · Support player moving in on eye contact

 · Observe defenders position (best way to beat them)

 · Drive at speed

 · Commit before passing

 · Passing with surface nearest to support player

Progressions:

· Player A plays to Player B who drops the ball back to Player A who plays long to Player C

· Players C then uses a give and go to combine with Player B to beat Player C. · Player A becomes B, Player B becomes C and Player C becomes A.


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (10 mins)

Organization:

. 15 x 25 yards area, 10 cones, three lines.

. 6 players per group.

. 1 ball on play ( 5 extra ball )

Instructions:

. 2 v 2 game with 2 neutral players.

. 2 minutes game.

. Score by dribbling trough the gates.

. Every two minutes totate neutral players.

Coaching Points:

. Recognition of space behind defender

. Identification of supporting players to play return pass with

. Communication as you pass the ball ( man on, turn, etc )


Football/Soccer Session Plan Drill (Colour): 3 v 3

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Football/Soccer Session Plan Drill (Colour): 3 v 3
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3 v 3 (10 mins)

Organization:

. 20 x 30 yards area, 8 cones.

. 6 players ( 2 teams of three )

. 1 ball on play ( 5 extra balls )

Instructions:

. Encourage players to be organized & keep a triangle shape.

. Game realistic.

Coaching Points:

. Commit defender

. Recognition of space behind the defender

. Identification of supporting player to play return pass with

. Angle & distance of supporting player


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Movement
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Pass
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Dribble
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