Cesar Cambisaca
Name: | Cesar Cambisaca |
---|---|
City: | Jackson Heights NY |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
40x30 yard area
Divide area into 4 x 10 yard channels
Cone or pugg goal in middle of each channel - representing defender
Each player has a ball
Instructions:
- One player from each group dribbles out to perform a move (Scissors) past the cone or pugg
- Player sets the next player who repeats process in opposite direction
- Repeat for set period
Coaching Points:
- Messi touches on approach
- Head up between touches to judge distance from 'defender'
- Timing of move
- Acceleration after passing 'defender'
- What kind of touches to create bigger separation?
- Who do we dribble like after passing the defender?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
40x30 yard area
Divide area into two 30x20 yard fields
4 teams of 3
Instructions:
- Work same activity on both fields
A
- Position cones to create corner gates as shown (distance dependent on ability)
- Defender (Blue) passes to attacker (White)
- Defender is live on attackers 1st touch
- Attacker must dribble through gate to score point
- If defender steals, they can score by dribbling through the gates.
- Players rotate after every attempt
Coaching Points:
- Positive 1st touch to engage defender
- Who do I dribble like?
- Timing of move if I have pressure from defender
- Accelerating after getting past defender.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization: Two 20x15 yard areas. Goal on either side. All the balls are in line A.
Instructions: Player A passes to Player B. B receives and tries to score in opposing goal. If A wins the ball they try and score in other goal. If ball goes out of bounds then the next two players go. Players switch lines after they go.
Coaching Points: Attack defender with pace. Observe defenders position. Look to use moves that were learned before.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
40x30 yard area
Divide area into two 30x20 yard fields
4 teams of 3
Instructions:
- Work same activity on both fields
A
- Players partner up with someone from opposite team
- 3 sets of pairs play 1v1 at the same time
- If ball goes out or goal is scored, restart with pass from defender
- Play for set period then have players play against new partner
Coaching Points:
- Use 1st touch to engage defender
- Use other players as decoys
- Head up to recognize if there is space behind to exploit
- Use appropriate dribbling technique for low/high pressure
- Attempt moves covered in session
- Experiment with new moves
Progressions:
B
- Players continue to play against partner
- Only 1 soccer ball
- Players can only steal from their partner
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Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Ball Mastery (10 mins)
Organization: 30x40 Grid
Instructions:
- Each Player with a ball dribbles in grid
- On coach's command, player performs skill
- Skills: Cut, Chop, Step Over, Scissor, Turn, Stop and Go, Toe Taps, Inside Shuffles
Coaching Points:
- Head up to see other players
- Keep ball close
- Using correct surface for dribble and skill
Progressions:
- P: Number the skills and call the number instead of the actual skill
- P: Change surface of foot to dribble with and/or use weak foot
- R: Do one skill at a time. Show the skill, and on "go" they perform single skill (number of skills limited for time)