Football/Soccer Session (U6): Syosset U5/U6 week 3 4/26-4/27

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Alex Dawson, Adult Member

Profile Summary

Alex Dawson
Name: Alex Dawson
City: Brooklyn
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Cops & Robbers

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Football/Soccer Session Plan Drill (Colour): Cops & Robbers
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Cops & Robbers (15 mins)

Organization:

Players spread throughout area

Pinnies

Disc cones

Instructions:

"Cops and Robbers"

Each players needs a bib tucked in the side of their shorts. Players with a bib are the robbers. The cop who is not wearing the bib is released when the robbers are "in the run." The cops job is to grab the "Robbers bib" who now becomes a cop to help catch the other robbers. After all "Robbers" are caught the coach elects a "New Cop"

The "Robbers Bib" is the bag of precious jewels and fine art he was trying to get away with.

Coaching Points:

- Listening Skills

- Spatial Awareness

- Social Skills

- Hand/Eye Coordination

- Balance Coordination

- Ball Control

- Ball Awareness

Progressions:

The Cops and Robbers now have to dribble their ball "their vehicle" make sure the players "REV" up their engines and keep the ball close. They can't move without their ball.

The Cop can't catch a Robber without his ball because how will he bring the Robbers back to the station. Keep the ball close.

The Robbers can also try to kick the ball from the Cop if they have an opportunity to earn some more time because the Cop can't catch the Robber without his ball.


Football/Soccer Session Plan Drill (Colour): Burger Bar

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Football/Soccer Session Plan Drill (Colour): Burger Bar
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Burger Bar (15 mins)

Organization:

20 x 20 yard area set up a shown

12 players (4 groups of 3) set up as shown

Lots of soccer balls, cones and pinnies

Instructions:

All burgers (balls), lettuce (pinnies) and buns (cones) are centrally located in area ‘The Grill’. Players take turns to go to the grill, get (1) item and run back to their burger bar. Each team must build as many burgers as they can. The team with the most complete burgers wins.

Coaching Points:

- Get to the grill quickly

- Make sure you build a good burger

Progressions:

Players have to flip the burger (throw in the air) before taking it to the burger bar.


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