Football/Soccer Session (Moderate): Sept 28 2015 U14 House Shooting Session (Start Time: 2015-09-28 19:30:00)

Profile Summary

Bernie Koestlmaier
Name: Bernie Koestlmaier
City: Richmond
Country: Canada
Rank: Elite – 1 points
Membership: Young Member
Sport: Football/Soccer

Description

Shooting Shooting Shooting - A fun Shooting session for the boys.


Football/Soccer Session Plan Drill (Colour): Keep Away Warm up

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Football/Soccer Session Plan Drill (Colour): Keep Away Warm up
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Keep Away Warm up (15 mins)

2 touch Keep Away.

Self regulated. groups of up to 8 no larger.

2 touch then on to one touch.

Push the tempo.


Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ (15 mins)

Setup a SAQ Course.

After Last obstacle last player to shoot delivers ball.

Receiving Players to dribble through cones and have a shot on Goal.

Push through the course.

Dribble with pace and head up.

Quality Pass and reception.

Strike ball. Head down. plant foot beside the ball. Instep. Drive foot through the ball.


Football/Soccer Session Plan Drill (Colour): Pass/Shoot

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Football/Soccer Session Plan Drill (Colour): Pass/Shoot
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Pass/Shoot (15 mins)

Use Penalty box and a goal. Two cones equal to the top of the semicircle on the same line as the outside of the penalty box as shown

2 Keepers. 1 player starts on the penalty spot. Rest of the player split into two groups and line up on the goal line and the edge of the penalty box. Second player in each line has a ball.

Start from one side. First player in line runs to the cone directly ahead of them. Player with the ball passes to the runner as they reach the cone.

2 touch max and pass to the player running to the at the top of the box from the opposite cone.the player who is running, has one touches to control, then shoot. Player on the penalty spot once they pass can turn and look for a rebound.

Switch lines. Second side can start once the Pass to the shooting position is made.

Progression - Add a defender starting from the goal line, starts when the live player gets their first touch at the cone.

Coaching points

- Stike the ball firmly when shooting. Drive it.

- Pass with purpose. Accurately and with pace. Don't admire the pass. move right away.

- Drill must be done at pace.


Football/Soccer Session Plan Drill (Colour): 2v2+1

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Football/Soccer Session Plan Drill (Colour): 2v2+1
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2v2+1 (15 mins)

2v2+1

Set up in Penalty box 1 Keeper and 2 teams of 2 with one neutral. (Numbers can change depending on size of group) Half players in this activity half in another activity.

Neutral is always on offence.

Use the space to create opportunities

Coach - have lots of balls ready. Play always starts from you.

Push the tempo

Make sure they are using all the space

Take turns being the neutral and switch Keepers as required.

Encourage shooting at every opportunity.

Can add players on the outside for one two's. Outside players on one touch. Inside players unlimited. Encourage attacking play.


Football/Soccer Session Plan Drill (Colour): Penalties

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Football/Soccer Session Plan Drill (Colour): Penalties
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Penalties (15 mins)

Penalty Competition


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Movement
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Custom Movement
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Pass
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