Football/Soccer Session (Beginner): U6 Shooting 1

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Graham Maclean, Adult Member

Profile Summary

Graham Maclean
Name: Graham Maclean
City: Virginia
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer

Description

VYSA

U6 Shooting 1


Football/Soccer Session Plan Drill (Colour): Warm up - Body part soccer

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Football/Soccer Session Plan Drill (Colour): Warm up - Body part soccer
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Warm up - Body part soccer (15 mins)

Every player with the ball.

Players moving around and they need to stop the ball with a body part shouted by the coach.

Encourage and teach different body partys name. Instep, outside of the foot ETC.

Star with high tempo. Get them moving.

Coaching Points

Dynamic movement helps coordination and reflexes. Bending and twisting will help muscle development and coordination.

Using different surface helps players to develop their senses and feel for the ball.

Progress to go stop a teammate's ball with that body part.


Football/Soccer Session Plan Drill (Colour): Small Sided Activity - Hunters and Receivers

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Football/Soccer Session Plan Drill (Colour): Small Sided Activity - Hunters and Receivers
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Small Sided Activity - Hunters and Receivers (15 mins)

Set up three small boxes within the area.

Coach will distribute the ball in the area and will ask the players one at a time to retrieve the ball back to the area by shooting or punting it back.

Players use different body surfaces to bring ball back. Eg. instep, knee, or with limited number of touches.

Coaching Points

See the goal, see the ball.

(This exercise will help players develop their sense for the ball. Field awareness and coach's logistics will help player decision making.)


Football/Soccer Session Plan Drill (Colour): Expanded Small Sided Activity - 6 Goal Game

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Football/Soccer Session Plan Drill (Colour): Expanded Small Sided Activity - 6 Goal Game
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Expanded Small Sided Activity - 6 Goal Game (15 mins)

6 goal game.

3v3. With 2 balls.

Players will score by shooting the ball at the goals. Points awarded for attempt as well.

Coaching Points:

Prep touch. Players get the ball out of their feet.

Coach attitude. Shoot when you can.

See the goal. See the ball.


Football/Soccer Session Plan Drill (Colour): Game - 4v4

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Football/Soccer Session Plan Drill (Colour): Game - 4v4
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Game - 4v4 (15 mins)

Set up 4v4 game.

No GK's.

Coaching Points

See above coaching points.


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