Football/Soccer Session (U11): Centre midfield play session

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Pro-Club: FAW Coach Ed

Carwyn Edwards, Adult Member

Profile Summary

Carwyn Edwards
Name: Carwyn Edwards
City: Porthmadog
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Midfield overload session with under 11s


Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (15 mins)

Warm up.

In a circle the players move around performing game related movements and some dynamic stretching,

Static stretching before goin into some pass and move in the circle.

Players then play rondo in the circle, players in the centre depending on the number in the session, eg 15 in the session 4 inside 11 outside, change centre players every time theres a touch or poor pass.


Football/Soccer Session Plan Drill (Colour): Multi Directional game

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Football/Soccer Session Plan Drill (Colour): Multi Directional game
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Multi Directional game (15 mins)

Key Factors

Can have a number of these games dependant on number of players and coaches, we normally have two at the same time.

- 3 v 3 in central area of the pitch and a neutral player (floater/joker)

- Reds recieve a pass from any GK and look to create penetrative passes through the defending blue team.

- Passes must be played out of area for team mate to run onto and shoot.

- Defender cannot follow attacker out of area.

- Minimum of 3 passes before shooting.

- If blues intercept, they can immediately shoot.

- Looking to split defence.

- Patience build up.

- Maximise space.

- Clever rotations.

- Watch offside lines.

Organisation

- 4 v 3 in attacking favour.

- Reds can represent 2 CFs with 2 supporting MFs.

- 4 GKs in seperate goals.

- Marked out middle of one half.


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (25 mins)

Key Factors

- Working with reds - attacking team

- If blues win it, they have 8 seconds to score.

- Looking for 2 MFs to join the attack, replicate MDG.

- Create attacking square shape.

- Provide penetrating passes.

- Patience.

- Positional rotation (CF drops in, CM goes beyond).

- Utlise width and additional wide players.

Organisation

- 8 v 8

- Reds - GK - CB - 4 x MFs - 2 x CFs

- Blues - GK - 4 x DFs - 2 x CMs - CF

- Touchlines brought in

- Pitch 2 thirds


Football/Soccer Session Plan Drill (Colour): cool down

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Football/Soccer Session Plan Drill (Colour): cool down
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cool down (5 mins)

Cool down similar to the warm up but at a much lower intensity, and for only a few minutes.


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Movement
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Pass
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