Football/Soccer Session (U9): VUSC U9 Boys Feint (Start Time: 2015-09-15 15:30:00)

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Pro-Club: Red Bulls New York Academy

Daniel Vitu, Adult Member

Profile Summary

Daniel  Vitu
Name: Daniel Vitu
City: Hawthorne
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

Teach players feint technique. Players will begin to understand and apply technique as skill.


Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (15 mins)

Organization: 30x30 yd area. 1 ball per player. Adjust space based on numbers.

Instructions: Dribbling. Do not let your ball hit another ball or player.

Coaching Points: Identify 1 v. 1 (space behind defender).

Drive at defender using smaller touches on approach.

Unbalance defender with body movement (Use of body to sell the fake).

Lean to one side dropping your shoulder.

Take the ball away with the outside of the opposite foot with speed.

Progressions: 1. Teach feint technique. 2. Players locate another player with ball, make eye contact and verbal agreement to dribble at each other, use feint skill and dribble away. 3. Take ball away from 3 players and make them defenders. Defender instigates 1 v. 1 situation and attacker uses feint to take ball past defender. Only if attacker uses move too close to defender the defender can steal.


Football/Soccer Session Plan Drill (Colour): Main Activity

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Football/Soccer Session Plan Drill (Colour): Main Activity
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Learning Objectives

Technical Technical
Ball control and scissors technique
Technical Tactical
Allow space between ball and defender
Technical Physical
Repetitions building endurance and developing coordination.
Technical Psychological
1 ball per player allows repetitions for confidence building . Less space and need to be aware of other around.
Technical Social
Fun for players and challenge to do something new for some

Main Activity (25 mins)

Organization: 30x30 yd area. 12 red cones. 8 blue cones spaced randomly in area. 1 ball per player.

Instructions: Players are to avoid blue cones and other players. Blue cones are reference point to attack and use feint

Coaching Points: Identify 1 v. 1 (space behind defender).

Drive at defender using smaller touches on approach.

Unbalance defender with body movement (Use of body to sell the fake).

Lean to one side dropping your shoulder.

Take the ball away with the outside of the opposite foot with speed.

Progressions: 1. Try not to run into anybody or any blue cones while dribbling- small touches. 2. Introduce using feint- players use move when coach says "Feint" 3. Players to dribble at blue cone, use feint to avoid cone, and take away with opposite foot. 4. Players to get head up to see blue cone, attack blue cone, and accelerate after feint 5. Double feint.


Football/Soccer Session Plan Drill (Colour): Conditioned game

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Football/Soccer Session Plan Drill (Colour): Conditioned game
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Conditioned game (20 mins)

Organization: 30x30 area. Even teams. 2 moving target players from each team on outside perimeter.

Instructions: "Try to attack and beat a defender 1 v. 1 with feint before you make a pass."

Coaching Points: Identify where space is to attack and take away into space. Distance to defender when using 1 v. 1 move.

Progressions: (1.) Ball per team. Players keep possession within team only. Try to use feint by dribbling at player of other team every time you receive ball. (2). Score points by successfully using skill. (3). Play game. 8 passes and dribble into any of the 4 gates is a point. (3). Replace target players during the flow.


Football/Soccer Session Plan Drill (Colour): The Game

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Football/Soccer Session Plan Drill (Colour): The Game
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The Game (15 mins)

Organization: Leave red boundary markers and remove all other equipment from conditioned game. Play 6 v. 6. Play to Coerver goals if available.

Instructions: Let them play.

Coaching Points: Reinforce good dribbling habits.

Progressions: None- the game


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