Football/Soccer Session (Moderate): Switching Play

Profile Summary

Dorian Hays
Name: Dorian Hays
City: Seattle
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Warm-up


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Each team has two balls and move around area passing to open players. After completing pass, player must go and touch edge of the area before receiving another pass.

Progression- Use weaker foot

Challenge- Go to one touch and see which team can go the longest

Coaching Points:

First touch towards open player

Weight of Pass

Movement off ball; making runs in view of teamate with ball


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Player A checks to and opens up to either side. B plays into A and then checks to, once again opening up to one side or another.

Progression: Defender is added, runs are the same but pass is dictated by movement of defender. Either to player A or played through directly to opposite line.

Coaching Points:

Weight of pass

Opening body up to the field

Receiving with back foot


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Player B checks to, opening up receiving ball and looks to switch to player C. Opposing player defends, if red wins ball then attempts to switch ball with fellow red players. Points are scored everytime ball is switched.

Switch players inside area every 2 min

Coaching Points:

Opening body up to field

First touch into space away from/past defender


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Players inside area look to check to ball, open up and combine with each other to switch from one side to the other. Points are scored everytime ball is played from one end to the other. Red defends and when they win the ball attempt to combine and switch from one end to the other for points.

Switch players in area every 3 min.

Coaching Points:

Opening body up to field

Being aware of run made by teammate

First touch into space away from/past defender


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Movement
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Custom Movement
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Pass
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