Football/Soccer Session (U14): PORS

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MARIA BLOOM, Adult Member

Profile Summary

MARIA BLOOM
Name: MARIA BLOOM
City: Darlington
Country: United Kingdom
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): PORS 1

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Football/Soccer Session Plan Drill (Colour): PORS 1
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PORS 1

1. In sequence through the squares R --> B --> G Square 1, then G (square 1) --> R (square 2) etc. 10 repetitions target one or two touches.

2. Leading to passing through the suares 1 -- 4 in all squares. e.g. R & B v G. one complete cycles = 1 goal e.g. squares 1--4 then B & G v R etc.

3. game to test above techniques, tacticks and vision.


Football/Soccer Session Plan Drill (Colour): PORS 2

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Football/Soccer Session Plan Drill (Colour): PORS 2
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PORS 2

Organisation (brief description of session):

1. up back & through both ways, ceciver in middle. 1, lay back.

2. Back foot turn.

3. Intrerplay other two players on grid.

Learning Objectives:

Technical: ablility to use different passes & surfaces of the foot. Bent, straight, undercut, inside, outside, toe poke.

Tactical: to recognise the angle and distance needed from the supporting players and good vision.

Physical: to establish through the practices and routines the ability to ajust the body = balance, agility & co orination in the right way to the ball.

Psych/ Social: Communication = verbal, non verbal & body language. interpersonal - self talk, dialogue.

Coaches Comments: we are trying to develop a systematic developing of thinking and awareness, the players found the 2nd practice difficult to begin with after 25 mins they did well. game intelligence and recognising situations needs constant attention and deep repetitive practice.


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