Football/Soccer Session (Moderate): Transition

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Technical Warm up 30 min 40x45yds Coaching points

Footwork into stretch - Communicate, stay compact, apply

Divide the group in 4 teams defensive principles

-2v2s, 4v4's


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Small sided Activity CP's- Work together, communicate, decide where to defend

-push team on posession into a quadrant (defend in smaller spaces)

One team defends vs other 2 teams -Once posession is regained make a good decision to play into

empty space.

-Provide support off the ball


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Expanded small sided half field CP's-Decide where team wants to defend, work together

1 team starts on posession and must -Stay compact, make good decisions once posession is

Connect 7 passes to score regained

Team defending can score as soon -Attack spaces left by opposite team on attack

as posession is regained


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Half field scrimmage 7v7 Green 4-2 vs Red 4-1-1 CP's- Work together defensively, attack with the least

Loosers have to do fitness amount of touches possible.


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