Football/Soccer Session (Advanced): Hell Day

Profile Summary

Cory Herchenroeder
Name: Cory Herchenroeder
City: Springfield
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Hell Day

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Football/Soccer Session Plan Drill (Colour): Hell Day
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Hell Day (25 mins)

Set #1: 5 Minutes Continuous

3 Minute Rest

Set #2: 5 Minutes Continuous

3 Minute Rest

Set #3: 3 Minutes Continuous


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