Football/Soccer Session (U10): Westfield Soccer Association - Inter County (Start Time: 2014-10-09 15:30:00)

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Pro-Club: Red Bulls New York Academy

Keron Doldron, Adult Member

Profile Summary

Keron Doldron
Name: Keron Doldron
City: Plainfield
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (15 mins)

Organization:

30x20 yard area

Each player has a ball

Instructions:

Player react to the call of the coach.

The coach calls out a number and the player does the action which relates to this number.

1 - right foot on top of the ball

2 - left foot on top of the ball

3 - change direct withthe outside of right foot

4 - change direction with the outside of left foot

5 - perform dragback/pullback with right foot

6 - perform dragback/pullback with left foot

Coaching Points:

Keep ball close to ensure quick reactions to the coach's call.

Keep head up when dribbling as to not crash with other players.

Progressions:


Football/Soccer Session Plan Drill (Colour): Passing and Receiving

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Football/Soccer Session Plan Drill (Colour): Passing and Receiving
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Passing and Receiving (30 mins)

Organization:

10x10x10 yard area

3 players to an area

Instructions:

Players pass the ball around the area and look to prepare their pass with their 1st touch.

Coaching Points:

Weight and accuracy of passing (back foot, speed of pass)

Beat defender (cone) with 1st touch

Use of double pass

Creation of space

Progressions:

Players now follow their pass instead of staying at the same cone.

Instead of passing directly to target, players pass to break the line (in space).


Football/Soccer Session Plan Drill (Colour): Preparing the ball

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Football/Soccer Session Plan Drill (Colour): Preparing the ball
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Preparing the ball (45 mins)

Organization:

Set up as shown in image.

Instructions:

Player "A" passes to player "B" who now receives in such a way to prepare the ball for a pass in the space for player "C".

Coaching Points:

Weight and accuracy of passing (back foot, speed of pass)

Receiving on the back foot

Creation of space and timing of run

Progressions:

Use of the double pass where players "A" and "B" performs a double pass resulting in player "A" making the pass to player "C".

Player "B" becomes a defender after player makes the pass to "C" creating a 1v1 situation.


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Movement
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Custom Movement
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Pass
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