Football/Soccer Session (Moderate): 04 & 00's Movement Off the ball

Profile Summary

Fabrice Gautrat
Name: Fabrice Gautrat
City: GA Rush
Country: United States of America
Rank: Elite – 8 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Passing & Receiving

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Football/Soccer Session Plan Drill (Colour): Passing & Receiving
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Passing & Receiving (20 mins)

Passing & Receiving Activity: 2 min each sequence.

I. A > B > C (wall pass w/ B) > D: Rotation: ABCD; Switch Directions

II. A > B (wall-pass w/A) > C (fakes wall pass and performs move inside or outside (use deception) and play D. Rotation: ABCD; Switch Directions

III. A > B > C > A (who checks off at an angle) > D > B > C (who delays run)


Football/Soccer Session Plan Drill (Colour): Endzone Game

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Football/Soccer Session Plan Drill (Colour): Endzone Game
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Endzone Game (20 mins)

Endzone Game: 3v3+2. to two endzones or 5v3 to one endzone and two counter goals.

Grid: 25X12 + 2 endzone 8 x12.

Progression:

1) Score by passing the ball in Endzone and teammate running onto it. Ball must cross the line before player does for goal to count.

2) Same as 2 but now ball has to be played first time in endzone.


Football/Soccer Session Plan Drill (Colour): Functional Defender Training: Clearing the ball

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Football/Soccer Session Plan Drill (Colour): Functional Defender Training: Clearing the ball
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Functional Defender Training: Clearing the ball (10 mins)

A. Player sprints forward then pack pedals with hips open. Clears the ball that partner is throwing.

B. Same thing but from other side

Progression

Can start with tossing ball to clearer

cross ball for player to clear


Football/Soccer Session Plan Drill (Colour): Endzone Game 7v7 to goals

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Football/Soccer Session Plan Drill (Colour): Endzone Game 7v7 to goals
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Endzone Game 7v7 to goals (20 mins)


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Custom Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 4
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