Football/Soccer Session (U13): Possession

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Billy Colton, Adult Member

Profile Summary

Billy Colton
Name: Billy Colton
City: Wallington
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm - Up

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Football/Soccer Session Plan Drill (Colour): Warm - Up
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Warm - Up (20 mins)

Keep ball to warm up

P1 - make it a compeition between 2 boxes, blue team send 2 defenders, red team 10 passes for a goal, defenders try to get ball back to their team and switch. First to 3 wins


Football/Soccer Session Plan Drill (Colour): Opposed

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Football/Soccer Session Plan Drill (Colour): Opposed
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Opposed (20 mins)

Organization: Same set up as first drill, now though with a cone in the middle and a ball on top

Instructions: Players are trying to knock the ball off the cone in the middle, first team to do so wins, switch defenders after every game, first team to 5 wins

Coaching Points: Speed of play

Movement

Progressions:

P1 - smaller box

P2 - more defenders


Football/Soccer Session Plan Drill (Colour): Oppoosed

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Football/Soccer Session Plan Drill (Colour): Oppoosed
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Oppoosed (20 mins)

Organization: Attacking team in box, start with 1 defender

Instructions: Attacking team plays keep ball, every 30 seconds add new defender

Coaching Points: Use of space

Draw defender in

Quality / weight of pass

Decision making

Progressions:

P1 - add defenders quicker

P2 - smaller space

P3 - extra ball


Football/Soccer Session Plan Drill (Colour): Opposed

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Football/Soccer Session Plan Drill (Colour): Opposed
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Opposed (15 mins)

Organization: 2 even teams in box plus at least 1 neutral, target players at opposite ends for each team

Instructions: Team is trying to find target player at each end,

pass to target they dribble in and the passer takes their position as new target,

Targets can move up and down line

Each time you find a target you get a point - first to 5 wins

Coaching Points:

Speed of play

Look to play forward

How quick can you find target

Progressions:

P1 - Limit touches


Football/Soccer Session Plan Drill (Colour): Free play

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Football/Soccer Session Plan Drill (Colour): Free play
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Free play (15 mins)

Free play


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