Football/Soccer Session (U18): Mahopac Volcanoes Attacking (5/30/13)

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Joel Perales, Adult Member

Profile Summary

Joel  Perales
Name: Joel Perales
City: Meg City, CA
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up

Organization:

Diagram 1

- 15x15 yrd box

-4v1

-1 ball

Diagram 2

-40x25yrd box

-2 teams of 4-6

-1 ball

Instructions:

Diagram 1- Players possess ball around defending player for a minute.

Diagram 2- Team with ball attempts to connect 5-10 passes consecutive on their side for a point.

- If defending team wins ball they must find target player on their end & transition over.

-First team to 10 points wins.

Coaching Points:

-Passing into space

-Communication

-Options

Progressions:

-Touch or pass limit increase


Football/Soccer Session Plan Drill (Colour): 2 v 1

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Football/Soccer Session Plan Drill (Colour): 2 v 1
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2 v 1

Organization:

Set up as shown. Numbers of players between 10-16. Lots of balls.

Instructions:

Red team play 4 v 2 (or 5 v 2) aganist blue team in square A. If they make 5 passes they pass or dribble out of square and find their forward player. This makes a 2v1 situation.

Once this move ends then the ball is served by the Coach to square B and blue team play aganist red.

If defender wins the ball once player exits the square then the play stops.

Coaching Points:

Speed of play, quality of pass, ability to pentrate with pass, awareness of forward on the 5th pass, movement off the ball and end product.

Progressions:

See next screen


Football/Soccer Session Plan Drill (Colour): 2 v 2

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Football/Soccer Session Plan Drill (Colour): 2 v 2
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2 v 2

Organization:

Same as previous screen

Instructions:

Same as previous screen but once the red player exits the square (with a dribble or pass) then a blue player from square B can also defend to create a 2v2 situation.

Coaching Points:

Same as previous screen but speed of play become important now with a 2nd defender recovering to defend.

Progressions:

Time limit of 10 seconds to score once exiting the sqaure.


Football/Soccer Session Plan Drill (Colour): Conditioned game

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Football/Soccer Session Plan Drill (Colour): Conditioned game
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Conditioned game

Organization:

-Half field set up

-15x15 yrd area at the half field mark

-4 attackers

-4 defenders

-1 ball

Instructions:

-Attacking team starts in the 15x15 yrd box with 1 defender. remaining defenders await in the 18yrd box.

-Attacking team attempts to complete 5 passes in the box, once completed a plaer can dribble outside area & attack on goal.

-After Attacking team leaves 15x15yrd box they initiate 4v3 or 4v2 advantage play.

Coaching Points:

-Identifying space

-Engaging defenders & creating space

Progressions:

-Time limit to score.


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Movement
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Pass
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Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2
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Pitch Line 3
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