Football/Soccer Session (U10): PTA Small Sided Week 1

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Tasha Flynn, Adult Member

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Tasha Flynn
Name: Tasha Flynn
City: Plainsboro
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up - Ball Mastery

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Football/Soccer Session Plan Drill (Colour): Warm Up - Ball Mastery
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Warm Up - Ball Mastery (10 mins)

-Simple agility, quixkness, change of direction game before session starts (10 minutes).

- Players dribble freely in space looking to perform tasks given by coach.

- Dribbling looking for gaps between other players who are defenders (small touches, pinky toe, head up as much as possible)

- Looking to dribble where there is lots of space ahead of him (bigger touches, pick head up on touch, laces of foot nearest ball). Have adjacent space to sprint into and then sprint back into original area

Scissors - Once players have identified space, they perform scissors before taking their bigger touch into the space.


Football/Soccer Session Plan Drill (Colour): Main Theme - Attacking 1v1 (Unopposed)

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Football/Soccer Session Plan Drill (Colour): Main Theme - Attacking 1v1 (Unopposed)
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Main Theme - Attacking 1v1 (Unopposed) (10 mins)

Organization:

- 8 x 20

- Players begin on endline as shown on left

- Groups of 3 is ideal (4 or 5 manageable)

Instructions:

- Player A dribbles towards cone, perform the given move / technique (feint / scissors), joins end of opposite line.

- Player B begins on Player A's eye contact after coming out of move.

Coaching Points:

1. Controlled approach driving at defender's front foot.

2. Timing / Exaggeration of move - just outside tackling radius / shoulder, knee, eyes

3. Body shape - low centre of gravity

4. Eyes up, identication of space, change of speed, appropriate angle taken for next movement

Progressions:

- Remove extra balls, players must pass coming out of move.

- Remove middle cone, partners perform skills on each other (semi-opposed pressure)


Football/Soccer Session Plan Drill (Colour): Main Theme - Attacking 1v1 (Opposed)

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Football/Soccer Session Plan Drill (Colour): Main Theme - Attacking 1v1 (Opposed)
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Main Theme - Attacking 1v1 (Opposed) (20 mins)

Organization:

12 x 20 (Players as shown)

Instructions:

- Defender (blue) passes / serves to attacker (white).

- Attacker scores by passing into goals or dribbling through gates

- Defender scores by stealing ball and scoring

- Players switch lines

- First player to 10 wins, switch fields.

Coaching Points:

1. Controlled approach driving at defender's front foot.

2. Timing / Exaggeration of move - just outside tackling radius / shoulder, knee, eyes

3. Body shape - low centre of gravity

4. Eyes up, identication of space, change of speed, angle of next touch to set up for next movement.


Football/Soccer Session Plan Drill (Colour): Free Play - 4v4

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Football/Soccer Session Plan Drill (Colour): Free Play - 4v4
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Free Play - 4v4 (20 mins)

Organization:

Half-field, 4 v 4 with GK if possible.

Instructions:

Free play. Want players to be creative and showcase skills since this is the first week of practice.

Coaching Points:

1. Want players to attack the space and create 1v1 circumstances so they can incorporate scissors move from earlier in the practice.

Progressions:

Can modify and play 5v5 or 6v6 depending on numbers.


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Custom Movement
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Pass
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Dribble
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