Football/Soccer Session (Moderate): ASE G03 Emerald - In possession in midfield - using width

Profile Summary

Justin Almquist
Name: Justin Almquist
City: Richland
Country: United States of America
Rank: Elite – 2 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 5v2 Competition

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Football/Soccer Session Plan Drill (Colour): 5v2 Competition
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5v2 Competition (15 mins)

Setup:

20x20 grids

2 teams of 7

Activity:

2 defenders go over to the other grid to play 5v2.

Play 1 minute games.

Score by connecting 10 passes.

Keep running score.

If defense wins ball, give back and start back at 0.

Coaching Points:

+ Receive opposite foot

+ 1 touch if you can, 2 touch usually, 3 touch if you must


Football/Soccer Session Plan Drill (Colour): Switching Play choreography

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Football/Soccer Session Plan Drill (Colour): Switching Play choreography
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Switching Play choreography (15 mins)

Setup:

Field setup as shown with wide zones.

2 teams of 7.

Teams in 3-2-2 formation (no CF)

Each team has a ball.

Activity:

Teams combine to switch the ball from side to side. No defense.

Restrictions:

+ 2 touch

+ Ball can't stop moving

+ Every player must touch ball before going to other side

+ Ball can't hit other team or their ball

If any rules are broken, whole team does a pushup.


Football/Soccer Session Plan Drill (Colour): 6v6+2

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Football/Soccer Session Plan Drill (Colour): 6v6+2
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6v6+2 (20 mins)

Setup:

60x40 (midfield)

2 teams of 6 + 2 neutals

Teams play with 2 outside backs, 2 CM, 2 outside forwards

Neutrals in CB/CF

Activity:

Score by getting ball from wide zone to wide zone.

Coaching Points:

+ Maximum width and depth in possession

Progressions:

+ After score, keep possession and score on other side.

+ After score, other team gets ball.

+ Score by passing to teammate in corner zone.


Football/Soccer Session Plan Drill (Colour): 6v6+1 to goal

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Football/Soccer Session Plan Drill (Colour): 6v6+1 to goal
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6v6+1 to goal (20 mins)

Setup:

2/3 of field as shown.

Two teams of 7.

Attacking team in 2-2-3 (no CB)

Defending team in 3-2-1 with GK

Activity:

Attacking team tries to score in goal. Defenders can't enter corner zones.


Football/Soccer Session Plan Drill (Colour): 7v7 with free zones

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Football/Soccer Session Plan Drill (Colour): 7v7 with free zones
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7v7 with free zones (20 mins)

Setup:

Corner zones setup.

2 teams of 7 with GK.

Teams play 3-2-1

Activity:

Teams going to goal now.

Team must get into corner zone before scoring.

Defense can't tackle in corner zone.

Goals worth triple if Outside back crosses ball on goal.


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