Football/Soccer Session (Moderate): 15.11.12 UKS SMS (Start Time: 2015-11-17 12:00:00)

Profile Summary

Billy Abbott
Name: Billy Abbott
City: Huddersfield
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.

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Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.
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Warm up. Rozgrzewka. (30 mins)

1. Warm up. Rozgrzewka (20')

a) wiejska,

b) stop 2s. Zatrzymywanie na 2s,

c) as above, but exercise to 1 side of the area after pass. Ćwiczymy do linii po podaniu.

2. Ladder Dill. Drabinka (10')

2in 2out lat. Bokiem 2w, 2 poza.

8x


Football/Soccer Session Plan Drill (Colour): Rondo 3v3. Dziadek 3v3.

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Football/Soccer Session Plan Drill (Colour): Rondo 3v3. Dziadek 3v3.
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Rondo 3v3. Dziadek 3v3. (15 mins)

3. Rondo 3v3. Dziadek 3v3 (15')

3x3'+1'

1 touch finish. Bramki zdobywamy bez przyjęcia.


Football/Soccer Session Plan Drill (Colour): Cross under favourable conditions 4v4+2. Wrzutki we właściwych miejscach 4v4+2.

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Football/Soccer Session Plan Drill (Colour): Cross under favourable conditions 4v4+2. Wrzutki we właściwych miejscach 4v4+2.
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Cross under favourable conditions 4v4+2. Wrzutki we właściwych miejscach 4v4+2. (40 mins)

4. Cross under favourable conditions 4v4+2. Wrzutki we właściwych miejscach 4v4+2 (20')

Neutral Players have 2 touches. 3 points after a high cross, 1 point after a low cross. Neutralni Zawodnicy mają 2 kontakty. 3 pkt z góry, 1 pkt po wrzutce

5. 3v3 mini piłka nożna (20')


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Custom Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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