Football/Soccer Session (Difficult): DEP Theme 1 - Play forward quickly (Start Time: 2016-06-20 18:00:00)

Profile Summary

Vasile Eusebiu Mihalache
Name: Vasile Eusebiu Mihalache
City: Laval
Country: Canada
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

In their defensive third, teach the players (keepers, defenders and/or midfielders) how to play QUICKLY (choice of pass) and follow through on the play


Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up (20 mins)

2 groups of 8 players each on 4 zones 10m by 10m (2 players of each team in each zone)

Initially, each team has a ball and they just have to jog and pass with their same color teammates without leaving their zones for about 5 min.

1st variation – they are not allow to play back to the zone from where they received the ball

2nd variation – remove one ball and they play against each other 2v2 in each zone and the team who moved the ball consecutively through all four zones without losing the ball they have a point.

Coaching points:

-Pass and first touch quality

-First touch directed towards a specific direction

-Scan for the best passing option before receiving.


Football/Soccer Session Plan Drill (Colour): Analytic

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Football/Soccer Session Plan Drill (Colour): Analytic
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Analytic (30 mins)

7v7+GK and target player on the entire half field with 1 net and an end zone.

Blues (GK-4-1-2) score by passing to the target player in the end zone and oranges (4-1-2) score on the GK.

Always restart from the GK when a point is scored or the ball goes out.

If orange holds too much a max 5 minutes possession constraint could be added.

Coaching points:

-Team shape: fullbacks wide and high, center backs at the top of the box, options to play long if possible

-Players have to move and offer options on the sides, up the field and in the pocket

-GK always scan the field in order to identify long pass options

-Minimize the number of touches

-Receive and play always towards the end zone


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (30 mins)

8v8 game

Coaching points:

-team shape

-scan for info before receiving the ball so they could play fast towards the net

-always offer options in the attacking direction

-body position, always ready to play up

-break the rhythm and change direction in order to occupy the space

-follow the action after passing


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