Football/Soccer Session (Moderate): CG: Stop Starts

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Am-Club: Real Colorado

Alexis Nieves, Adult Member

Profile Summary

Alexis Nieves
Name: Alexis Nieves
City: Littleton
Country: United States of America
Rank: Elite – 9 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
Save Image: Football/Soccer Session Plan Drill (Colour): Conditioned Game

Conditioned Game (10 mins)

Organization:

1. 10 x 15 Area Size.

2. Separate players into two groups, attackers and defenders.

3. Each defender must have a ball.

Instructions:

1. Player B (defender) passes to Player A (attacker) who takes 1st touch up the line. Upon first touch defender is live.

2. Attacker drives the ball forward and preforms a stop start to beat the defender to score a goal.

3. If the defender gain possession of the ball, the round is done.

4. Players switch roles when complete

Coaching Points:

High Wave

1. Fake to drag the ball back by moving the sole of the foot above the ball

2. Let the ball continue to move forward

3. Take the ball away in forward direction using the laces

Drag Push

1. Drag the ball back with the sole of the foot

2. Using the inside of the same foot, push the ball forwards

Progressions:

1. Give defenders a target to score if ball is won


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Movement
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Pass
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Dribble
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