Football/Soccer Session (U11): Volleys

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Pro-Club: Red Bulls New York Academy

Kika Toulouse, Adult Member

Profile Summary

Kika Toulouse
Name: Kika Toulouse
City: NYC
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Technical Pele Series

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Football/Soccer Session Plan Drill (Colour): Technical Pele Series
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Technical Pele Series

Organization: 1 ball, 2 players

Instructions: Player serves into volleying player who volleys ball back into hands.

10 on each foot (inside, laces, outside) then rotate playing serving the ball.

Coaching points:

- Toe down (laces and outside), toe up (inside)

- Ankle locked

- Head over the ball

- Adjustment of feet/body to get in line with the ball.


Football/Soccer Session Plan Drill (Colour): Sem-Opposed

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Football/Soccer Session Plan Drill (Colour): Sem-Opposed
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Sem-Opposed

Organization: 4 players per group. Multiple balls per group.

Instructions: A passes into B.

- Depedning on level, B can flick the ball up to set up player C for a volley. Or they can just trap the ball, pick it up and toss it out for player C's volley.

- C aims to volley the ball out of the air after 1 bounce toward goal.

- Player D is keeper.

ROTATION - A>B>C>D. After shot is taken, D takes ball from goal and goes back to A.

Coaching Points:

(See SDP).


Football/Soccer Session Plan Drill (Colour): Play

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Football/Soccer Session Plan Drill (Colour): Play
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Play

Organization:

-25x35 yards

-Players and balls split between each left post

Instructions:

-Players dribble out at the same time to the middle cones

-Take a prep touch and shoot

-Rotate lines and which direction they take their prep touch

Coaching Points:

-Quality of set

-Ankle Locked

-Cut across ball to drive

-Striking slightly off center

-Prep touch at an angle

Progressions:

-2nd striker sends pass to mid line and first striker follows with a one time strike

-add target player to mid line for back pass. One time strike

-Add a defender to the cone to add slight pressure


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Pass
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Dribble
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