Football/Soccer Session (U10): Outlaws U10 Boys: Shooting: Session 6 (Start Time: 2016-10-13 15:45:00)

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Pro-Club: Red Bulls New York Academy

Shane Clark, Adult Member

Profile Summary

Shane Clark
Name: Shane Clark
City: Rye Brook, New York
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technical Repetitions (unopposed)

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Football/Soccer Session Plan Drill (Colour): Technical Repetitions (unopposed)
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Technical Repetitions (unopposed) (10 mins)

Organization:

20x30, 4 Goals,4 teams, 1 ball per player

Instructions:

Coach calls out go, players will messi dribble towards the cone

infront, they will perform a xavi turn around the cone then shoot into

their goal.

the players are only alowed 1 touch after their turn before they

shoot.

Next person doesn't go until ball is in the net.

the team who gets all of the balls in the net first wins.

if a player misses they go to the back of the line and try again.

Coaching Points:

Shooting - Driven

Angle of approach – off center

Head up to observe the position of the goalkeeper

Head down at the point of contact

Non-kicking foot placed to side, slightly behind the ball

Ankle locked, toe down

Contact ball – will vary depending on target area

Contact foot – laces (instep)

Body weight forward, chest and knee over the ball at contact

Follow through landing on striking foot

Progression

the balls now start in the middle the players go one at a time and must run and get a ball out of the middle square and shoot the team with the most balls wins.

if they miss the ball must go back in the middle.


Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical (10 mins)

Organization:

Goals 30 yards apart, 12 players, 12 Balls, 30x40 area

Instructions:

Player A makes eye contact with Player B and they both dribble around the blue cone going on to score in the opposite goal

Once they have scored Player C & D do the same thing

Players then join the back of opposite line

Coaching Points:

Head up to make eye contact

Big touches to get to blue cone

Small touches after blue cone for closer control before shooting

Using pinky toe to dribble

Angle hips in the direction of target

Look up at goal before shooting

Inside of foot to place into corner

Progressions:

Players get 2 points for shooting in corners of goal

Players must shoot before line


Football/Soccer Session Plan Drill (Colour): Opposed

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Football/Soccer Session Plan Drill (Colour): Opposed
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Opposed (10 mins)

Organization:

Goals 30 yards apart, 12 players, 12 Balls, 30x40 area

Instructions:

Same as before now players are racing against each other to score first.

Once the final ball hit the net the next two players can go.

Coaching Points:

Head up to make eye contact

Big touches to get to blue cone

Small touches after blue cone for closer control before shooting

Using pinky toe to dribble

Angle hips in the direction of eventual target

Look up at goal before shooting

Inside of foot to place into corner

Progressions:

Players can only get a point if they score in the corner

Add GK


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (15 mins)

Organization: 5v5 players in the middle grid, 1 goalkeeper.

Instructions: Players to make 2/3 passes and then get the chance to shoot. Keep the scores between the teams.

Coaching Points:

- Head up before striking the ball

- Aim for corners, low and hard.

Progressions/Regressions:

- More / less passes before shooting

- Allowed to take a touch with no pressure before shooting


Football/Soccer Session Plan Drill (Colour): Numbers Game

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Football/Soccer Session Plan Drill (Colour): Numbers Game
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Numbers Game (15 mins)

1v1, 2v2. 3v3 Etc.

- Each player has a number

- The Coach shouts out a number, both players race to the center cone, first player to make it to the cone will receive the ball from coach with advantage of breakaway and other player has to defend

- The number shouted try to score past the opposition GK

Key Points:

- Fast, direct, positive play

- Encourage forward moves


Football/Soccer Session Plan Drill (Colour): Small-Sided Games Tournament 3v3

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Football/Soccer Session Plan Drill (Colour): Small-Sided Games Tournament 3v3
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Small-Sided Games Tournament 3v3 (20 mins)

Organization:

3v3 Small-sided tournament games: 4 teams of 3 players eachteam. 2 fields of 30x40 yards with 2 Pugg Goals on opposite endlines.

Instructions:

4 Teams of 3, play 3v3 tournament style format where each team will play one another. 3 points for a win, 1 point for a tie and 0 for a loss. Each game should be approximately 6-8 minutes in duration (obviously play a 3 game tournament).

Coaching Points:

· Review of session's learning outcomes being translated into the game

· 3 lines of attack

· Creating diamond (gives angles of support)

· Making diamond as big as possible (Creating space)

· Identifying any numbers up situations

Progressions:

None.


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Movement
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Pass
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Dribble
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Pitch Line 1
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