Football/Soccer Session (Moderate): B02's Practice

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Topics- Technical-Passing/Receiving Tactical-Posession Physical-Coordination/balance

Technical Warm Up (30min)

Juggling (1K touches)

Fast Footwork ( 10min)

Passing in 2's or 3's (10min)

Small sided Activity (10min)

Cleaning your room

Two teams on each side of the 45yds x 50yds grid

Teams pass the ball under different techniques for a min. The team with the least amount of balls in the grid wins


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Expanded small sided (20min)

Same grid as before

Posession grid

Every 5 passes two new defenders go in

The team with the highest amount of passes wins


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Expanded small sided

Same grid as before add two gates and a neutral on each end

3v2 on each grid

Team on posession has 3 limited touches, defenders have unlimited

Team must connect 5 passes together and use GK before switching the ball to mirror grid


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Half field 6v6 + GK's

Ball starts from the middle of the 6yd line or with GK bowling ball to defenders

Team must connect 7 passes to win. Winner stays

Rotating teams work on Coordination and balance with Jason/Ricardo/Jerry


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