Football/Soccer Session (U10): WSSL - B10N (S11)

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Am-Club: Real Colorado

Alexis Nieves, Adult Member

Profile Summary

Alexis Nieves
Name: Alexis Nieves
City: Littleton
Country: United States of America
Rank: Elite – 9 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (5 mins)

Organization:

1. 40x30 field

2. 3 players per group (2 Attackers, 1 Defender)

3. One ball per group

Instructions:

1. In small groups of three players practice a number of diferent combinations

2. The defender applies only partial pressure to the ball and is not permitted to tackle

3. Rotate players after set time interval

Coaching Points:

1. Wall Pass

2. Double Pass

3. Overlap

4. Take Over

Progressions:

1. P - Allow defending player to tackle

2. R - Take away defending player


Football/Soccer Session Plan Drill (Colour): Main Theme 1

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Football/Soccer Session Plan Drill (Colour): Main Theme 1
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Main Theme 1 (15 mins)

Organization:

1. 40x30 field set up a shown

2. 6 players per grid, 4 attacking players, 2 defensive

3. Multiple ball per gird

Instructions:

1. Defender plays the ball into attacking players.

2. Attacking players play 2v1 trying to score on goal

3. Defending player tries to wint he ball and play it out of bonds.

4. Once play has been completed players rotate, and play begins again.

5. Players must shoot before the cone zone

6. Rotation: 1>2>3>1

Coaching Points:

1. 1st attacker to commit defender to the ball

2. 2nd attacker to offer support for combination either in front, to the side or behind

3. Angle and distance of 2nd attacker to the ball

4. Decision making of each player

5. Combination selection

6. Timing of combination

Progressions:

1. See Main Theme 2


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (15 mins)

Organization:

1. 40x30 field set up a shown

2. 6 players per grid, 4 attacking players, 2 defensive

3. Multiple ball per gird

Instructions:

1. Defending player dribbles down the field and shoots on goal

2. Once the shot has been taken, the two attacking players take the field and attempt to score on goal.

3. Once play has been completed players rotate, and play begins again.

4. Players must shoot before the cone zone

5. Rotation: 1>2>3>1

Coaching Points:

1. 1st attacker to commit defender to the ball

2. 2nd attacker to offer support for combination either in front, to the side or behind

3. Angle and distance of 2nd attacker to the ball

4. Decision making of each player

5. Combination selection

6. Timing of combination


Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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