Football/Soccer Session (Difficult): Year 8 higher ability shooting

Profile Summary

Stephen Dial
Name: Stephen Dial
City: Gateshead
Country: United Kingdom
Rank: Elite – 1 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Shooting Activity

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Football/Soccer Session Plan Drill (Colour): Shooting Activity
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Shooting Activity (15 mins)

Shooting Technique (15 min)

Players directly across from one another, apply shooting technique to play driven balls to one another

CP: Head down, plantar foor next to the ball, land on shooting foot.


Football/Soccer Session Plan Drill (Colour): Stage 1 Warm Up

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Football/Soccer Session Plan Drill (Colour): Stage 1 Warm Up
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Stage 1 Warm Up (20 mins)

Warm Up Coordinance & Balance (20 min)

Box Juggling (5 min)

Speed Ladder (5 min)

Stretch

Ball Work-Shuttles (5 min)


Football/Soccer Session Plan Drill (Colour): Stage 2

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Football/Soccer Session Plan Drill (Colour): Stage 2
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Stage 2 (15 mins)

Barcalona Finishing 1 v 1 + GK

Two groups of players connect 7 quick 1 touch passes at the 18 yd line. Cones are 5 yds apart. On the 7th pass, the player with the ball turns & attacks goal to take on GK as the player off the ball becomes the pressing defender. Rotate GK ea 3 shots

CP: Turn quickly & accelerate, be composed, encourage improvization, finishing over shooting


Football/Soccer Session Plan Drill (Colour): Expanded Smaill Sided Game

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Football/Soccer Session Plan Drill (Colour): Expanded Smaill Sided Game
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Expanded Smaill Sided Game (20 mins)

Expanded Sm Sided Game (15 min)

6 v 6 with bumpers @ endlines and sidlines. 5 consecutive connected balls to shoot. 2 min or 2 goals.

Coaching Points: Move the ball quickly, use the wide/deep players, look fot the penetrating ball

Progression to 9v9 No Restrictions (15 min)


Football/Soccer Session Plan Drill (Colour): Stage 4

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Football/Soccer Session Plan Drill (Colour): Stage 4
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Stage 4 (20 mins)

1-3-2 v 1-1-3-1 SSG


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 1
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Pitch Line 3
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Pitch Line 4
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