Football/Soccer Session (Moderate): Ball Mastery Variations

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Alan Golledge, Adult Member

Profile Summary

Alan Golledge
Name: Alan Golledge
City: Sydney
Country: Australia
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Ball Mastery

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Football/Soccer Session Plan Drill (Colour): Ball Mastery
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Ball Mastery (15 mins)

Core Skill: RWTB

Specific Aspect: RWTB with a defender closing you down from behind.

I Aim to improve: the players ability to RWTB and getting there body inbetween the defender and the ball

Key Principle: Individual Skill

Player Tasks:

- Be direct and attack the space.

- Scan, know where the defender is so you can get your body in a position between the defender and the ball.

- If the defender closes you down, look to pass to a team mate and continue your run to support. (Dominate, Quick, Proactive)

- Use a change of pace or change of direction.

-Communitcate with your team mate.

Ball Mastery:

Set up: maximum of 5 per group.

Elements:

- Inside and outside of the foot (Left/Right Foot)

- Roll over

- Tap, Tap, Roll (Alternate)

- Scissors & Cuts

- Halfway and drag backs (L/R)

Incoporate game realistic movements:

a) Drag backs

-Halfway, drag back on left,1 step drag back right foot and creative turn at the top and (COP) back to the line you started at.

b) Bounce Pass

-Recieve and play the attacker quickly, pass and move)

c) Soft touch

-Players to time run into the center so they meet the ball at pace, keeping the ball in the middle zone)

d) Straight RWTB

-COP, get round the end marker as quickly as possible, next player to start once player hits halfway)


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Movement
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Custom Movement
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Pass
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Pitch Line 3
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Shaded Pitch Area
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