Football/Soccer Session (Moderate): GPS Boston U10 - Defending U10 session - Week 2 - Wednesday (Start Time: 2016-09-14 16:15:00)

Profile Summary

Graham Rennie
Name: Graham Rennie
City: Falkirk
Country: United Kingdom
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description

Defending as a team

- Concentrating on shape of defensive two; progressing to defensiv shape of 2-3


Football/Soccer Session Plan Drill (Colour): Warm Up - 3 v1 Keepball Boxes

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Football/Soccer Session Plan Drill (Colour): Warm Up - 3 v1 Keepball Boxes
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Warm Up - 3 v1 Keepball Boxes (15 mins)

Warm Up - 3v1 Keepball Boxes - 15 mins

Organisation

Groups of 4. Teams play 3 v 1 keep ball. Rotate the defenders every 90 seconds.

Progression

- On coaches call 'CHANGE' , the defender finds another group.

Coach

- Angle and distance of support

- Maintain triangle shape

- limit touches


Football/Soccer Session Plan Drill (Colour): 3v2

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Football/Soccer Session Plan Drill (Colour): 3v2
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3v2 (15 mins)

3v2 - 15 mins - Complete in two groups

Organisation

Attackers are lined up in three lines. Coach calls 1,2 or 3 and that player brings forward the ball in a 3 player attack. Defenders attempt to clear the ball or score in one of the small goals. Rotate players.

Progression

Add a retreating defender from line 2 after second pass.

Coaching

- Pressure and cover (consolidation)

- Defend the central area

- Force attackers wide


Football/Soccer Session Plan Drill (Colour): 5v5 to goal

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Football/Soccer Session Plan Drill (Colour): 5v5 to goal
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5v5 to goal (15 mins)

5V5 (+GK) to goal - 15 mins (complete as one group)

Organisation

Coach calls 1,2,or 3 and that player brings a ball forward to start a 5v5 attack. Yellows try to score in big goal. Blues try to score in mini- goal. Play always restarts from yellow 1,2,or 3 players.

Progression

Allow 2 yellow players to attcak the blues (creating overload)

Rotate players

Coaching Points

- Defensive Shape - back 2 / position of midfielders in relation to teh ball / central midfielder screening striker

- Pressure on the ball

- Force play into wide areas


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (20 mins)

7v7 Game - 20 minutes

Freeplay - look to consolidate the previous points made in the session.


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