Football/Soccer Session (Moderate): U11 Practice (Circuit Training) Sept. 16, 2015

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Am-Club: Dutch Total Soccer

Kevin Konijnenburg, Adult Member

Profile Summary

Kevin  Konijnenburg
Name: Kevin Konijnenburg
City: Highland Park
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Instructions: One player goes through the cones and opens up by going wide. The moment he opens up he receives the pass with the back foot.

Coaching Points: Quickly go wide, Open up body (see the field), Use back foot to receive.

Progressions:

- 1 wall pass in the beggining.

- 2nd wall pass out wide.


Football/Soccer Session Plan Drill (Colour): Possession 5vs5

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Football/Soccer Session Plan Drill (Colour): Possession 5vs5
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Possession 5vs5

Organization:

* 2 Teams

* 20X30 Area

* 1 ball

Instructions:

* When one team has possession of the ball, 2 deffenders are pressing

* Defenders are trying to win the ball and bring it back to their zone

* After 6 passes an extra defender is allowed to join.

Coaching Points:

* Team Shape

* Communication Skills

* Patience

* Simplicity

Progressions:


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Organization: 1vs1 + 2

Instructions: 2 players play 1vs1+2 for 2 minutes. The player in the middle can score points by getting the ball from one wall passer to the other one without the other player touching the ball.

Coaching Points: Open up the body, quick decision making, continue moving!

Progressions: 3 touches max. / 2 touches max.


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Organization: Scrimmage

Instructions: 6vs6 scrimmage

Coaching Points: Making overlapping runs, create space!

Progressions: Limited touches


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Movement
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Custom Movement
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Pass
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Dribble
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Shaded Pitch Area
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