Football/Soccer Session (U16): Techincal and tactical match preparation (Start Time: 2015-04-18 21:40:00)

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Pro-Club: Pateadores

Mike Ditta, Adult Member

Profile Summary

Mike Ditta
Name: Mike Ditta
City: Yorba Linda
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warmup

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Football/Soccer Session Plan Drill (Colour): Warmup
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Warmup (10 mins)

Dynamic warmup

Prepare physically and mentally for training

10 min.


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (10 mins)

Dynamic P/R

Develop passing and receiving tec with dynamic movements

1 min/4 rounds

Coach commands a variety of exercises

passing 1 touch

juggling with bounce

receiving and dribbling off 1 touch combination


Football/Soccer Session Plan Drill (Colour): P/R long

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Football/Soccer Session Plan Drill (Colour): P/R long
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P/R long (10 mins)

P/R Long

Increase the accurracy of long range passing and rceiving heavy and uncertain balls

A passess to b

A quickly closes to support b inside

A plays a driven ball across to D

Cycle repeats on other side


Football/Soccer Session Plan Drill (Colour): 5 v5 or 6 v 6 +2 to targets

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Football/Soccer Session Plan Drill (Colour): 5 v5 or 6 v 6 +2 to targets
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5 v5 or 6 v 6 +2 to targets (20 mins)

5 v 5 or 6 v 6 +2 to targets

Develop tec and tac awareness to possess in the proper directions.

Target players will only switch with target of their team and neutrals do nnot switch

Goal is awarded after team possesses from one target to the next


Football/Soccer Session Plan Drill (Colour): P/R/F

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Football/Soccer Session Plan Drill (Colour): P/R/F
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P/R/F (5 mins)

P/R/F

Develop timing and tec of striking on goal with a passing combination

Coach starts with ball plays to A. A passes back to coach who plays bs A is overlapping and receiv a qualtity

2 min. right foot/ 2 min. left foot


Football/Soccer Session Plan Drill (Colour): Attacking and/defending

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Football/Soccer Session Plan Drill (Colour): Attacking and/defending
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Attacking and/defending (20 mins)

Attacking and defending organization

Develop timing of runs, accuracy and tec execution

1-far post area

2-near post area

3-combination

4-awareness and recognition of runs

5-determined and brave mentality

6-proper tec with clearences

5 min/2 min from right and 2 min. from left side of field


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Movement
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Custom Movement
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Pass
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Custom Pass
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