Football/Soccer Session (Difficult): Defensive Principles 6.3

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Stage 1

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Football/Soccer Session Plan Drill (Colour): Stage 1
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Stage 1 (25 mins)

Warm Up (25 min)

- Juggling 5 min competition

- Stretch (5 min)

- Coerver Ball Work (Inside/Outside Roll Up Pull Across Single Foot & Outside Roll Up/Pull Across-5 min)

- Passing Combinations (10 min)

CP: Communication, Hips & Shoulders to Taget, Connect & Move


Football/Soccer Session Plan Drill (Colour): Stage 2

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Football/Soccer Session Plan Drill (Colour): Stage 2
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Stage 2 (20 mins)

Pressure Cover Activity (20 min)

Divide the groups in 4s, 2v2's inside, players on the outside perform footwork

Cp's-immediate pressure, angle of approach, fake tackles, don't leave your feet, stern tackles, right timing, communicate, pressure cover.


Football/Soccer Session Plan Drill (Colour): Stage 3

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Football/Soccer Session Plan Drill (Colour): Stage 3
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Stage 3 (20 mins)

Expanded Small sided Activity (20 min)

Divide the field in 3 vertical thirds.After a few minutes instruct defending players to close attacking team into 2/3rds

Cp's-immediate pressure, angle of approach, fake tackles, don't leave your feet, stern tackles, right timing, communicate, pressure cover, stay compact, if attacking team beats pressure-smart foul, keep position when posssession is reattained.


Football/Soccer Session Plan Drill (Colour): Stage 4

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Football/Soccer Session Plan Drill (Colour): Stage 4
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Stage 4 (20 mins)

Playing Activity (20 min)

Full numbers if possible.

Objective is to push the attacking team into 1 vertical channel to press them and force turn over or division of the ball

Cp's-immediate pressure, angle of approach, fake tackles, don't leave your feet, stern tackles, right timing, communicate, pressure cover, stay compact, if attacking team beats pressure-smart foul, keep position when posssession is reattained (Possession as a defensive tactic)


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Custom Movement
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Pass
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Dribble
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Pitch Line 1
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