Football/Soccer Session (U8): BHYSC 1st & 2nd Graders Day1 (Start Time: 2015-03-13 15:45:00)

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Pro-Club: Red Bulls New York Academy

Keron Doldron, Adult Member

Profile Summary

Keron Doldron
Name: Keron Doldron
City: Plainfield
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (20 mins)

Organization:

30x20 yard area

Each player has a ball

Instructions:

Player react to the call of the coach.

The coach calls out a number and the player does the action which relates to this number.

1 - right foot on top of the ball

2 - left foot on top of the ball

3 - change direct with the outside of right foot

4 - change direction with the outside of left foot

5 - perform dragback/pullback with right foot

6 - perform dragback/pullback with left foot

7 - outside cut with either foot

8 - inside cut with either foot

9 - scissor move

10 - toe touches & boxes

11 - cryuff turn

Coaching Points:

Keep ball close to ensure quick reactions to the coach's call.

Keep head up when dribbling as to not crash with other players.


Football/Soccer Session Plan Drill (Colour): Squares

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Football/Soccer Session Plan Drill (Colour): Squares
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Squares (20 mins)

Organization:

- 30x20 yard area

- Each player has a ball

Instructions:

- Outer players dribble forward from the outer square to the corner cones of the smaller/inner squares.

- Each player then performs a feint move to the right/left (coach will say which direction), taking them to the outter cone which is positioned at a 90 degree angle.

- Upon reaching the outer cone, the player then performs one of the turns (coach shouts the number which relates to a turn from the warm up) and repeats action until time has expired. (45 secs)

- Players in the inner squares will perform toe taps and boxes until it's time to switch with players from outer square.

Coaching Points:

- Identification of 1vs 1 (space behind defender)

- Positive 1st touch (drive at defender, makes it easier to unbalance defender)

- Awareness of next action (where is the goal, space, team mates, covering defenders)

- Smaller touches on the ball (use of pinky toe to dribble the ball) “Like Messi” as approaching - defender

- Unbalance defender with body movement (Use of body to sell the fake)

- Timing of Execution of move based upon space between you and the defender

- Final touch of move bigger (allows head to come up)

- Lean to one side dropping your shoulder

- Plant the same side foot to the side of the ball

- Take the ball away with the outside of the opposite foot

- Quality of end Product.

Progressions:

Double feint move to the right/left (coach dicides direction)


Football/Soccer Session Plan Drill (Colour): 1V1 Feint & Double Feint

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Football/Soccer Session Plan Drill (Colour): 1V1 Feint & Double Feint
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1V1 Feint & Double Feint (15 mins)

Organization:

- 30x20 yard area

- Each player has a ball

Instructions:

- Players in possession of the ball dribbles towards opposing player with the intention of going pass and reaching the other side.

- These players must perform the feint or double feint move to get pass the defending player.

- Every attempt should be applauded just as much as a succssful move.

- Whether or not the move was successful, the players switch sides, making it possible for each player to have sufficient practice.

Coaching Points:

- Positive 1st touch (drive at defender, makes it easier to unbalance defender)

- Smaller touches on the ball (use of pinky toe to dribble the ball) “Like Messi” as approaching defender

- Unbalance defender with body movement (Use of body to sell the fake)

- Timing of Execution of move based upon space between you and the defender

- Final touch of move bigger (allows head to come up)

- Lean to one side dropping your shoulder

- Plant the same side foot to the side of the ball

- Take the ball away with the outside of the opposite foot

- Quality of end Product.

Progressions:

- Each successful move gets the attacking player 5 points.

- When players switch sides, they move to the next cone in a clockwise direction. This allows the players to go against different types of defenders.


Football/Soccer Session Plan Drill (Colour): SCRIMMAGE

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Football/Soccer Session Plan Drill (Colour): SCRIMMAGE
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SCRIMMAGE (20 mins)

SCRIMMAGE


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