Football/Soccer Session (Beginner): 15.02.03 U6. (Start Time: 2015-02-03 14:00:00)
Profile Summary
| Name: | Billy Abbott |
|---|---|
| City: | Huddersfield |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Whole session. Cały trening. (45 mins)
1. Assault course. Tor przeszkód.
quick feet, roll around, slalom, on all 4s. szybkie nogi, przejście przez szarfę, turlanie się, slalom, pieskiem.
2. Kicking the ball to hand. Podanie piłki do ręki.
3. T drill.
4. Close control and 1v1. Przyjęcie piłki i 1v1.
5. Shooting from cones. Strzały z pachołków.
3. 4. Close control and turn. Przyjęcie i zwrot z piłką. (10')
Defender passes and shouts a colour. The Attacker controls towards that cone, cuts back and dribbles past the 2 other cones then plays 1v1 with the Defender, who comes out toward him when the Attacker rins past the start cone. Obrońca podaje piłkę i mówi kolor. Napastnik przyjmuje tam piłkę i przeprowadza piłke wokół pozostałych pachołków i gra 1v1 z Obrońcą, który wybiega, jak Napastnik przeprowadza piłkę obok pomarańczowego pachołka.