Football/Soccer Session (U9): F.C. Rutherford U-9G Week 2 (Start Time: 2014-03-31 22:10:00)

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Pro-Club: Red Bulls New York Academy

Tiago DosSantos, Adult Member

Profile Summary

Tiago  DosSantos
Name: Tiago DosSantos
City: Union
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description

Learning Outcomes:-develop ability to control ball, put correct weight & accuracy on pass

                                      -learning to pass using the inside of the foot

                                      -develop ability to do tap, tap, roll

                                      -develop good decision making when passing

                                      -develop understanding of when to penetrate with pass & when to penetrate with dribble

                                      -Application of correct technique in game setting


Football/Soccer Session Plan Drill (Colour): Ball Mastery/ Prior to beginning of session

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Football/Soccer Session Plan Drill (Colour): Ball Mastery/ Prior to beginning of session
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Ball Mastery/ Prior to beginning of session (5 mins)

Organization: Open space

6 balls

6 players or however many you have

Instructions: Players will work on ball mastery with coach

Do this until majority of players have arrived or session time begins

Players follow coach's directions and movements

Work on tap tap roll, as well as other ball mastery skills

Coaching Points: -positive touch(nomore than two feet from body)

-correct contact on the ball: tap-middle, roll-top


Football/Soccer Session Plan Drill (Colour): Warm-Up

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Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up (10 mins)

Organization: 40 by 40 area

12 players (6 attackers, 6 targets)

6 balls

12 pointy cones

Instructions: Players are paired together, one attacker one target player

Players move around the area in their pairs

Once the pair reaches the a gate, the attacker must pass to their target player through the gate

After the ball has been received through the gate, the pair switches roles and find another gate to play through

Players keep count of the gates the ball is passed through

Play for a set time and then switch pairs

Coaching Points:-Head up

-weight/accuracy of pass

-plant foot's(non-kicking foot) toes are pointed in direction pass is suppose to go

-contact ball-middle

Visual Cues:-distance between attacker and target player

-positioning of target and attacking players(infront, to the side, left or right of you)

Progressions: P-limit to two touch

R-increase area size

R-add more gates


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (20 mins)

Organization: 40 by 20 area

8 players

4 balls (additional on the outside)

Instructions:Divide group into two groups, four players on each side 10 yards apart

Place a cone between two players, 10 yards from player to cone, 20 yards overall

Place a ball ontop of the cone

The game is to see how many times a player can knock the ball off the cone using various techniques

If a player knocks the ball off the cone then they replace the ball on top of the cone while their partner gets ready

Play for a set time and then repeat

Coaching Points: -head up

-ball contact-middle

-ankle locked, toe pointed up

-none kicking foot's toes pointing toward target

Visual Cues:-distance between player and cone

Progressions: P-Players can earn double points if they are able to play 1 touch

R-decrease distance between player and cone


Football/Soccer Session Plan Drill (Colour): Main Theme 2

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Football/Soccer Session Plan Drill (Colour): Main Theme 2
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Main Theme 2 (20 mins)

Organization: two 20 by 20 areas

6 players( 2 attacker, 1 defender in each grid)

1 ball (additional on the outsid)

Instructions: Players are divided into two groups; attackers and defenders

Players play 2 v 1 in their grids

Players must score a point by playing a pass to teammate over end zone line

If defender wins the ball or forces ball out of bounds, they win a point

Play for a set time and then rotate players

Coaching Points:-weight/accuracy

-head up

-none kicking foot toes pointed in direction of target

Visual Cues:-distance between attacker and defender

-angle defender takes

Progressions: P-2v2

R- defender is only active on attacker's 3rd touch


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (15 mins)

Organization: 50 by 40 area

12 players(2 teams of 4, 4 neutrals)

1 ball(additional on the outside)

Instructions: Playing a 4 v 4 tournament

have on team as neutral players at the side lines, minimize their touches 3,2,1

Looking to see ways of using different passing techniques depending on situation

Coaching Points: -angle of approach

-supporting foot next to the ball, toes pointed towards target

-disguise pass

Visual Cues:-defenders angle and body possession

-defender pressures or delays

Progressions: P-decrease field size

R- add another two goals to give more options to score


Football/Soccer Session Plan Drill (Colour): Free Play/Scrimmage

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Football/Soccer Session Plan Drill (Colour): Free Play/Scrimmage
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Free Play/Scrimmage (25 mins)

Organization: two 20 by 20 areas

1 ball per game(additional on the outside)

16 players(4 teams of four)

Instructions: Team play 4 v 4 small sided games

normal game rules apply(throw-ins, corner kicks, goal kicks)

if a goal is scored, it is other teams ball

if a goal is scored, scoring team must have all its players run back and touch their goal, before being allowed to defend

play for a set time and then rotate teams

Coaching Points:- Contact ball-middle

-head up

-weight/accuracy of pass

-none kicking foot's toes pointed in direction of target

-support player on the ball(identify passing angles)

-width/depth(attacking principles)

Visual Cues: -defenders positioning

-positioning on the field


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Movement
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Custom Movement
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Pass
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Custom Pass
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Dribble
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