Football/Soccer Session (U11): Angels U11 Girls: Passing and Receiving: Week 7 (Start Time: 2015-05-21 17:00:00)

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Pro-Club: Red Bulls New York Academy

Shane Clark, Adult Member

Profile Summary

Shane Clark
Name: Shane Clark
City: Rye Brook, New York
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Organization:

- Triangle shape area 10x10x10

- 5/6 players

- Ball at A

Instructions:

-Player A passes to B, Follows own pass to line B

-Player B passes to C, Follows own pass to line C

-Player C passes to A, Follows own pass to line A

Coaching Points:

Receiving:

- Keep eye on ball

- Use inside of foot

- Control with furthest leg and prepare it for the next action ( Shot, Dribble, Pass, Play away from pressure)

Passing:

- See target

- Approach ball

- Plant and position of support/Non-kicking foot ( toe of non-kicking foot should be pointed in the direction the player wants to go)

- Look at ball when making contact ( After looking up at target)


Football/Soccer Session Plan Drill (Colour): Main Activity 1

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Football/Soccer Session Plan Drill (Colour): Main Activity 1
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Main Activity 1 (20 mins)

Organization:

10x15 yard distance

- 3 or 4 players per line

- 1 ball per line

Instructions:

1. Pass ball to next player and follow pass.

2. Receive with inside of the foot and repeat.

Coaching Points:

-First touch

-Looking up between touch

-Control of the ball Inside

-Weigh of pass

-Accuracy

-Playable.

Progressions:

- Main activity 2


Football/Soccer Session Plan Drill (Colour): Main Activity 2

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Football/Soccer Session Plan Drill (Colour): Main Activity 2
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Main Activity 2 (20 mins)

Organization:

20x15

4 players per grid ( Add aditional grid if needed)

Soccer balls

Instructions:

Using 3 players

- Player A passes to 2

- Player B receives and passes Back into space for playe A

- Player A receive ball and passes to Player C

- Player C dribbles at speed and Restarts play again

Coaching Points:

-First touch

-Looking up between touch

-Control of the ball Inside

-Weigh of pass

-Accuracy

-Playable

Progressions:

Make it a competition between grids, Quicker passes, dribbling back faster. Each round is 1 point, first team to X amount of points wins


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (20 mins)

Organization:

6v6

2-3-1

Two Goals

Instructions:

Players to stay in own Zone

Def Zone - 2v1 +1

Mid Zone - 3v3 +1

Attack Zone- 2v1+1

When team has ball, and plays into next zone, one player can join attack

Coaching Points:

Angle of support

Weight and accuracy of pass

Ability to play forward into next zone

Progressions:

Free play


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Movement
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Custom Movement
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Pass
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Pitch Line 1
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Pitch Line 2
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Shaded Pitch Area
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