Football/Soccer Session (Mixed age): Crossing and long rang shots

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Reseller-Club: Premier Users' Club

Wayne Brown, Adult Member

Profile Summary

Wayne Brown
Name: Wayne Brown
City: London
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

GK moves in and out of 2 cones and receives a cross from s1. After he takes a cross he moves into line for a long range shot from s3. Then he repeats again and recieves a cross from s2 then on to s3 for a shot.

2 reps= 1 throw serve and shot. Then back into another throw serve followed by a shot. Rest and change keeper. 4 to 6 sets

Use a 1/2 volley, Volley dip shot and of the floor shot

Open body

Key points.

Quick light feet.

Balance body.

Body weight forward

Attack the cross at the highest point

Move into line as quick as possible.

Set early for the shot

Go for the 1st on the shot

Equipment-

10 balls.

2 small cones

3 manniquins, 1 manniquin rested on a football

4 keepers, 3 as servers


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