Football/Soccer Session (Moderate): defense basics

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David Duncan, Adult Member

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David Duncan
Name: David Duncan
City: Long beach
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Pressure

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Football/Soccer Session Plan Drill (Colour): Pressure
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Pressure (15 mins)

20 yd vs 15 yds

2 vs. 2. Ball is introduced by server.

Green player A moves to confront the ball carrier and effect PRESSURE. Green player B recovers into position of SUPPORT.

Green players seek to turn the 2 vs. 2 into a 2 vs. 1 by working together.


Football/Soccer Session Plan Drill (Colour): Delay

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Football/Soccer Session Plan Drill (Colour): Delay
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Delay (25 mins)

2 vs. 2. Ball is introduced by a server.

Green player A must DELAY the action. Green player B must RECOVER and get goal side. Green players seek to both be goal side before effecting PRESSURE.


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Movement
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Custom Movement
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Custom Pass
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Dribble
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