Football/Soccer Session (Moderate): RWTB - C1W4S1 (Start Time: 2015-11-30 17:00:00)

Profile Summary

Jarrad Hiles
Name: Jarrad Hiles
City: Toronto
Country: Australia
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

Dribbling in attacking areas (wide or central) (taking on opponent).

Looking for players to get their head up and attack space at speed when it presents itself. Use small touches in tight areas, feint to stop and turn then explode away in space. Also looking to combine with team mates


Football/Soccer Session Plan Drill (Colour): Skill Intro

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Football/Soccer Session Plan Drill (Colour): Skill Intro
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Skill Intro (15 mins)

Two players start in the passing station by the poles, others at top of grid with balls. Players start at the top of the grid by dribbling to the cone then using a move to change direction at the cone. Start off with a sole role and progress to include sole role, stepover, scissors etc. Once they reach the passing the station, they play a one/two combination, then swap. The passing player now takes over the ball and sets off around the grid.

Looking For:

Good close touches whilst performing the course

Open up with bigger touch when dribbling back to the start

Positive moves for change of direction around cones

Crisp short passes


Football/Soccer Session Plan Drill (Colour): Skill Training

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Football/Soccer Session Plan Drill (Colour): Skill Training
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Skill Training (25 mins)

In a 50x40m area (adjust to suit), place four scoring zones on each corner plus 1 in the centre of the field. The aim is to score a goal by dribbling into a scoring zone. If the attacking players score, play continues and they aim to score in another zone.

Coaching Points:

* Can you beat your opponent with a skill

* Can you explode away into space if the chance presents itself

* Can you get your head up to size up the situation and pass to a teammate if it's on

* Can you be patient and work keep the ball to create space for a teammate


Football/Soccer Session Plan Drill (Colour): Skill Game

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Football/Soccer Session Plan Drill (Colour): Skill Game
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Skill Game (30 mins)

Game is played in the middle area. The aim for the players is to dribble the ball out of the middle area and into the end zone for a 1v1 opportunity against the opposition defender. Players have the choice of driving through the middle or setting up an opportunity to play it wide and run through the cones. If successful out wide, a second attacker can make a run into the end zone to setup a 2v1 situation. Now the attacker has the choice, take on the defender 1v1, or pass to his teammate to finish on goal.

In the diagram the WHITE team demonstrate attacking through the centre and the BLUE team attack out wide. Rotate the defender often so everybody gets a go.

After 10 - 15 minutes remove all restrictions and let them play.


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Movement
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Pass
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Dribble
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Pitch Line 1
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Pitch Line 2
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Pitch Line 4
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