Football/Soccer Session (Moderate): ASE G00 Emerald - Transition from defense to attack in defensive third

Profile Summary

Justin Almquist
Name: Justin Almquist
City: Richland
Country: United States of America
Rank: Elite – 2 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warmup

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Football/Soccer Session Plan Drill (Colour): Warmup
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Warmup (30 mins)

Netball:

Strength:


Football/Soccer Session Plan Drill (Colour): Double rondo

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Football/Soccer Session Plan Drill (Colour): Double rondo
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Double rondo (20 mins)

Setup:

two adjacent 8x8 grids


Football/Soccer Session Plan Drill (Colour): 6v3 with transition

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Football/Soccer Session Plan Drill (Colour): 6v3 with transition
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6v3 with transition (30 mins)

Setup:

Two adjacent 40x20

1 ball (extras around)

Activity:

Team in possession tries to connect 6 passes for a point.

Defensive tries to win ball and play across to own grid.

Coaching Points:

+ Get away from pressure when winning the ball.

+ Make the simple pass (might be backwards)

+ Support players need to move to create passing lanes

Progression:

+ Team in possession scores point by getting ball from side to side (directional)

+ Add more defenders


Football/Soccer Session Plan Drill (Colour): 5v3->8v5

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Football/Soccer Session Plan Drill (Colour): 5v3->8v5
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5v3->8v5

Setup:

Half-field with 20x20 grid in middle

2 teams

Activity:

Play 5v3 in the middle (8 passes = goal).

When middle 3 win ball, they play to support players outside and play 8v5 (8 passes = goal)

When middle 5 win ball, get it back to middle grid

Coaching Points:

+ On transition - play simple move away from pressure


Football/Soccer Session Plan Drill (Colour): 5v7

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Football/Soccer Session Plan Drill (Colour): 5v7
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5v7 (30 mins)

Setup:

Half field

Defensive team with back 4 plus 3 midfielders

Attacking team with 2 midfielders plus 2 midfielders

Extra players as neutrals/targets

Activity:

Attacking team tries to score in big goal.

Defending team tries to win ball and play to targets.

Attacking team can use neutrals to maintain possession.

Play throw-ins and goal kicks.

Coaching Points:

+ Can we play quickly when ball goes out of play to take advantage of transition.

+ Play out of pressure when winning the ball (that might be backwards)

+ Defensive team should compact behind the ball when losing it


Football/Soccer Session Plan Drill (Colour): 7v7 with wide zones

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Football/Soccer Session Plan Drill (Colour): 7v7 with wide zones
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7v7 with wide zones (30 mins)

7v7 game

Make field wider than long - 70 wide x 50 long

+ wide zones are free in defensive half to encourage playing out of back

+ must switch play at least once before scoring


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