Football/Soccer Session (U6): levittown mini-kick camp day 3

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Robeson Hilton, Adult Member

Profile Summary

Robeson  Hilton
Name: Robeson Hilton
City: Baldwin
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-Up

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Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up (15 mins)

Organization:

30x30 yard grid, each Player with a ball.

Instructions:

"I can do this, can you?"

Coach performs technique/skill. Then asks calls "I can do this. Can you?"

Players attempt to replicate.

Repeat process using different techniques/skills. -Juggling skills at the begining

Coaching Points:

Focus

Listening

Visualization of success

Feedback and Success is immediate

Progression:

Call on player to lead the group


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (15 mins)

Dribbling - MINI KICKS - Banana Man

Organisation:

20 yard circle area.

Instruction:

All players running around in the area trying to avoid the Banana Man.

If tagged by the Banana Man, player has to stand frozen with both arms above their head while a teammate tries to come peel them free.

Progression: Add additional Banana Man.

Regression: Make space bigger.

Competitive: How many can you tag in a minute?

Coaching points:

Avoid being tagged by the Banana Man.

Look for, and sprint into the open space.

Try to feint and change direction against Banana Man.


Football/Soccer Session Plan Drill (Colour): Capture the Flag (II)

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Football/Soccer Session Plan Drill (Colour): Capture the Flag (II)
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Capture the Flag (II) (15 mins)

Organization:

20 x 30 yard are set up as shown

2 groups of 5 players

Description:

1.The group is divided into two teams

2.Each team chooses their own team name

3.Games starts, each team must cross to the other side of the field to capture a ball

4.If player is tagged before making it inside the box with the balls, they must return home

5.If player makes it into the box, they are safe until they leave the box with the ball

6.Player must try to bring the ball back to their home before getting tagged; if tagged, they must replace the flag and return to their side empty handed and start again

7.If they make it to their side before getting the ball stolen, they are safe

8.Can only bring one ball back at a time

Coaching Points:

1.Head up to see defenders and open space

2.Find window of opportunity (when to go/when to wait)

3.Change of direction and speed

4.Agility and body control to avoid taggers

5.Keep the ball close

Progression


Football/Soccer Session Plan Drill (Colour): Main Theme 2

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Football/Soccer Session Plan Drill (Colour): Main Theme 2
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Main Theme 2 (15 mins)

Dribbling - MINI KICKS - Grab the Gold

Organisation:

30x40 yard area.

One end area (15x10) set with cones/pennies as gold.

Players in home-base (15x10) on their own half of the field.

Instruction: 

On coach's command, players all dribble to retrieve the gold to bring back to their home. Players must now be aware of balls being played by the coach from the sideline. If hit, must return to home base and start all over.

Progression: Allow players to cross over and steal gold from opponent's end-area once all their own gold is swooped up.

Regression: Add gold to areas in between to decrease the distance.

Competitive: How many can your team pick up?

Coaching points:

Outside (pinky-toe) for close control.

Laces for fast, longer distance dribbling.

Heads up to locate gold in end area.

Head up tpo be aware of balls being played by coach.


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