Football/Soccer Session (Beginner): MLS/Italian 9/30 and Rec+ 10/1

Profile Summary

Giuseppe Funicello
Name: Giuseppe Funicello
City: Norwalk
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Ladders and Agility

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Football/Soccer Session Plan Drill (Colour): Ladders and Agility
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Ladders and Agility (10 mins)

*Rec+ juggle 5-7 minutes before ladders.

One foot each hole

2 feet each hole

bunny hops

lateral

and agility through the cones, weaving, side shuffle, etc.


Football/Soccer Session Plan Drill (Colour): Shooting

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Football/Soccer Session Plan Drill (Colour): Shooting
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Shooting (10 mins)

Split into four groups. Same set up on each end of the field. Line next to goals, other line in the middle of the field. Player near the goal passes to player at the middle, they take a few touches and shoot. Switch lines.


Football/Soccer Session Plan Drill (Colour): 2v2

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Football/Soccer Session Plan Drill (Colour): 2v2
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2v2 (15 mins)

split into four groups. 2v2. Coach rolls out ball to 2 offensive players and two defensive players come onto field. Play until goal is scored or ball goes out of bounds. Dont switch lines. After 5-6 mins coach has defense and offense groups switch sides. Can score on either goal.


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (15 mins)

Regular game, make two teams and game is live with no restrictions. Encourage players to be creative and try the moves and techniques they learned. DO NOT be afraid to stop the game to coach players and team on positioning and decision-making.

ALL PLAYERS MUST SHAKE EACHOTHER'S HANDS AFTER GAME! Every scrimmage is followed by a talk with all players about todays session and what they learned.

Older players try and juggle for 3 minutes before talk.


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Movement
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Pass
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