Football/Soccer Session (Moderate): Spatial awareness

Profile Summary

Karl Hedley
Name: Karl Hedley
City: Dacula
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): I'm open

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Football/Soccer Session Plan Drill (Colour): I'm open
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I'm open (20 mins)

Organization

- 20x30 grid with gates at either end.

- two different colour bibs in the middle and one in each gate as shown.

Instructions

- Player has to sprint to gate player to recieve the ball into hands

- then has to throw it back with being tagged

- play 3 iminute games to see how many returns can be made without being tagged then switch.

Coaching Points

- quick feet

- be aggressive

- fake

Progression

- return with head


Football/Soccer Session Plan Drill (Colour): To the gates

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Football/Soccer Session Plan Drill (Colour): To the gates
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To the gates (20 mins)

Organization

- 40x30 grid with gates at either end.

- two different colour bibs in the middle and one in each gate as shown.

Instructions

- one ball keep away

- team but get the ball to their coloured gates

- then get a point when they switch the ball to an opposite gate.

Coaching Points

- fake to get away from maker

- think quick

- head up to switch

- check shoulder

Progression

- 2 touch on the outside


Football/Soccer Session Plan Drill (Colour): in my space

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Football/Soccer Session Plan Drill (Colour): in my space
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in my space (20 mins)

Organization

- 40x30 grid with square gates at either end

Instructions

- 3 or 4 players pass together in the middle moving the ball from one gate to the other while the other colour team does the same

Coaching Points

- Head up

- check space around you

- commincation

- move into new space after pass

Progression

- they play against each other each with their own marker


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