Football/Soccer Session (U14): Shot Stopping

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Pro-Club: NEWTOWN AFC

Trevor Gummer, Adult Member

Profile Summary

Trevor Gummer
Name: Trevor Gummer
City: Presteigne
Country: United Kingdom
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Blocked

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Football/Soccer Session Plan Drill (Colour): Blocked
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Blocked (10 mins)

1v1 Shooting

Organization: 1-2 GKs, 1 server; shooting 12-18 yards from goal; supply of balls

Instructions: The GKs will start on either cone while the shooter will have the ball at the top of the penalty area. On command, one GK will shuffle to the center of the goal and the shooter will take a shot/pass/volley. The GK will stop the shot, distribute the ball back to the shooter, then shuffle over to either cone. The next GK will then repeat the activity.

Start as a blocked practise with

1. The server working the shots in to the body of the keeper.

2. The server placing shots to the low right side of the keeper followed by the left in blocks of 5

3. Mid Hight to both the left and right of the keeper in blocks of 5

Variable

The server plays shots in from the middle at the keeper in game related fashion. Any balls dropped in front of the keeper in the danger area (shaded) are to be pounced on by either the server or other keeper.

Coaching Points: 1. All shots are always handled with both hands; 2. Distribute by rolling/short, overhand throw; 3. Get feet set before handling ball; 4. Call for ball ("keeper!"); 5. Save is cleared away from the danger area


Football/Soccer Session Plan Drill (Colour): Variable

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Football/Soccer Session Plan Drill (Colour): Variable
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Variable (10 mins)

Variable Triangle Goal Shooting

Organization: 1 GK, 3 players; 7 yards each side of triangle; 2 balls per player; flags

Instructions: The GK will stand within the triangle while the other players are on the outside, one player per side. On command the GK will begin the activity by stopping a shot/pass/volley from an outside player, distributing the ball back to that same player, then rotating to the next player and repeating. This will continue until the GK has played six balls.

Coaching Points: 1. All shots/passes are always handled with both hands; 2. Distribute by rolling/short, overhand throw; 3. Get feet set before handling ball; 4. Call for ball ("keeper!")


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (15 mins)

2v1 (3v3) Shooting w/ Goalkeepers (GK focused)

Organization: 2 GK's, 6 field players; 50x44 yard area; supply of balls

Instructions: The Red & Blue team will place 2 players in the defensive half of the field and place the remaining player in the attacking half of field. The game will begin with one Goalkeeper distributing a ball with their hands to one of the players in the defnesive half, then the teams will begin going to goal. A goal can be score by 1) player takes a shot in the defensive half of field, or 2) playing a 1-2 combination w/ attacking player or with one touch shot by attacking player.

Coaching Points: 1. Attempt to stop all shots; 2. Look to distribute to teammates w/ hands; 3. Have feet set before shot; 4. Hands in the 'ready' position


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Custom Movement
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Pass
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Custom Pass
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Dribble
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Pitch Line 1
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Shaded Pitch Area
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