Football/Soccer Session (Moderate): JCOE Sunday (Start Time: 2016-06-26 07:40:00)

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Edu-Club: TSM Academy

Razif Ariff (2TSS), Adult Member

Profile Summary

Razif Ariff (2TSS)
Name: Razif Ariff (2TSS)
City: Singapore
Country: Singapore
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (10 mins)

Number of Players : 2 team of 8 players,

Area/Field : 40m x 30m

Equipments : 4 Cones/Markers, Bibs, Balls

ORGANIZATION:

Playing a game of captain ball, to score the goal, the team have to play the ball wide and the crosser have to use the leg to cross the ball

INSTRUCTIONS:

No defender can come into the crossing zone.


Football/Soccer Session Plan Drill (Colour): Technique

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Football/Soccer Session Plan Drill (Colour): Technique
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Technique (20 mins)

Number of Players : Team of 4 players,

Area/Field : 40m x 15m

Equipments : 4 Markers, Balls

ORGANIZATION:

Player A pass to B who play the ball back. Player A play a diagonal ball to C who control and pass the ball to D and play diagonal ball.

Coaching Points :

Awareness :

Head Up with and open body.

Decision Where to control :

- Space & Direction,

- Away from pressure

How to Control :

- Flight & speed of the ball

- Choice of surface (Feet, Thigh, Chest & Head etc).

- Cushion ( Soft or hard touch)

- Next action


Football/Soccer Session Plan Drill (Colour): Skill 1

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Football/Soccer Session Plan Drill (Colour): Skill 1
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Skill 1 (20 mins)

Number of Players : 2 team of 8 players,

Area/Field : 15m x 30m

Equipments : 8 Cones/Markers, Bibs, Balls

ORGANIZATION:

Team in possession try to play the ball across to the next zone.Only after the player control the ball, the defender will be activated.

INSTRUCTIONS:

Team will find another teammate at the far. As soon as he see the opportunity. he will play the ball across. If defender win the ball, the pair will be the defender.


Football/Soccer Session Plan Drill (Colour): Skill 2

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Football/Soccer Session Plan Drill (Colour): Skill 2
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Skill 2 (20 mins)

Number of Players : 5 players,

Area/Field : 40m x 25m

Equipments : Ball Bibs

ORGANIZATION:

Ball start from the goalkeeper to play to the wide player. Who create the space by activating the defender to commit to him. He play the ball back to goalkeeper who play it forward and lay it off wide.

Awareness :

– Head Up with and open body.

Decision Where to control :

- Space & Direction,

- Away from pressure

How to Control :

- Flight & speed of the ball

- Choice of surface (Feet, Thigh, Chest & Head etc).

- Cushion ( Soft or hard touch)

- Next action


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

Number of Players : 5 players,

Area/Field : 40m x 30m

Equipments : Ball Bibs

Organisation:

Normal match. Team can score by crossing the ball.

INSTRUCTIONS:

No defender can come into the crossing zone.

Awareness :

– Head Up with and open body.

Decision Where to control :

- Space & Direction,

- Away from pressure

How to Control :

- Flight & speed of the ball

- Choice of surface (Feet, Thigh, Chest & Head etc).

- Cushion ( Soft or hard touch)

- Next action


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Movement
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Pass
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Pitch Line 2
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